如何用这项运动保持健康英语作文

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Maintaining good health is essential for a happy life. Here are a few tips to stay healthy. Firstly, exercise regularly, like going for a jog or doing yoga, to keep the body active. Secondly, eat a balanced diet with lots of fruits and vegetables. Avoid junk food and sugary drinks. Thirdly, drink plenty of water and get enough sleep. Lastly, minimize stress by practicing relaxation techniques. By following these simple steps, one can lead a healthy lifestyle. Remember, health is wealth!

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‘贰’ 英语作文keeping healthy保持健康(谈谈自己如何保持健康)，不少于六句话。

写作思路及要点为保持健康，正文如下：

Frist,I exercise often to build me up.

首先，我经常锻炼来增强体质

Second,I keep my rooms clean and the air fresh.

第二，我保持我的房间干净并且空气清新

Third,I wash my hands before meal and change my clothes often.

第三 我饭前洗手并勤换衣服

Than,I take a shower every day.

然后我每天洗澡

I have healthy eating habbits.

我有健康的饮食习惯

Finally,I always keep away from crowded places

最后，我总是远离拥挤的人群

(2)如何用这项运动保持健康英语作文扩展阅读：

作文词汇详解：

build

一、读音

英 [bɪld] 美 [bɪld]

二、释义

v、建筑;建造;创建;开发

n、体形;体格;身材

三、语法

(build) castles in the air：(BrE) （建）空中楼阁；幻想；空想