如何保持健康英语

❶ 《如何保持身体健康》英语作文带翻译

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，这真是至理名言。 如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。

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❷ 写一篇如何保持身体健康的英语作文

写好一篇英语作文，一要有充足的词汇量，二要熟悉语法的运用。

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如何保持身体健康的英语范文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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❸ 如何保持健康用英语怎么说

How to keep healthy?( keep healthy = keep fit )

❹ 如何保持健康的英语作文

How
to
Stay
Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
[范文]
People
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
They
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
However,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
In
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
First,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
Avoid
foods
with
lots
of
sugar
and
fat.
Eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
Do
not
overeat.
Secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
Allow
ourselves
at
least
eight
hours
of
sleep
each
day.
Have
a
nap
at
noon
if
time
permits.
Finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
Regular
exercise
strengthens
our
hearts
andlungs.
In
addition,
it
prevents
us
from
putting
on
weight.
If
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.
如果觉得不错的话，加点分吧，谢谢~~好辛苦

❺ 如何保持健康的英语作文 怎么写

写作思路：对保持健康的方法，提出自己的建议，从饮食以及运动说明。

正文：

We have only one chance to live in the world, so we must take good care of our bodies.

译文：我们只有一次机会生活在这个世界上，所以我们必须好好照顾我们的身体。

Here’s my advice about how to keep fit.

译文：这是我关于如何保持健康的建议。

Firstly，a balanced diet can help you to keep in good health.

译文：首先，均衡的饮食可以帮助你保持身体健康。

You’d better eat more health food.

译文：你最好吃更多的健康食品。

It's good for you to have a lot of vegetables, fruit and milk everyday.

译文：这是很好的，你要吃大量的蔬菜，水果和牛奶每天。

Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on.

译文：其次，你应该做更多的运动，如打球，跑步，游泳，等等。

Thirdly, you need enough sleep.

译文：第三，你需要充足的睡眠。

It's really important.

译文：这是非常重要的。

What’s more, keep yourself happy.

译文：更重要的是，让自己心情愉快。

Try to smile every day.

译文：试着微笑面对每一天。

Please follow my good advice, everyone! I eagerly wish you fit and robust.

译文：每个人请按照我的建议来做，我热切地希望您身体健康和强壮。

❻ 怎样保持健康的英语作文

想要写好怎样保持健康的英语作文的话，首先是自身要有很好的英语基础，还要有出色的英语表达能力，建议你先学习在线外教一对一英语课堂，跟着外教学英语，把英语学扎实了，对于亲自写英语作文就不难了。

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怎样保持健康的英语作文：

I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I’m keen on fresh fruit and vegetables. I go swimming about an hour a day.

我每天过着快乐和健康的生活，因为我有一个很好的生活习惯。我每天花费8小时睡觉，8小时工作，还有8小时用用来休息、吃饭、玩、运动和听音乐。我还有很多爱好，比如，游泳 、骑马、跑步 、溜冰、打篮球等等。我热衷于新鲜水果和蔬菜。我每天有一个小时左右游泳。

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❼ 如何保持健康的英语作文50字

写作思路：根据题目要求，可以以生活中某个相关事情作为主题，最后总结自己的感受。

Every one of us should keep healthy, because health is the foundation of our activities.

我们每个人都应该保持健康，因为健康是我们活动的基础。

First, we should spend an hour or two doing regular exercise; Try to walk instead of riding.

首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

Second, we should eat more healthy food, such as vegetables, fruits and so on.

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

They can help us keep healthy.

它们能够帮助我们保持健康的身体。

When we are in trouble, try to relax and listen to soft music.

当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。

It also keeps us healthy.

这也能让我们保持良好的健康。

Finally, good sleep can also ensure that we have a healthy body.

最后，良好的睡眠也能保证我们有一个健康的身体。

We should sleep seven to eight hours to get enough sleep.

我们应该睡七到八小时来保持充足的睡眠。

If we can follow these suggestions, I believe we can have a healthy body and a better life.

如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

❽ 怎么保持健康英语作文及翻译

How to keep healthy
Everyone wants to be healthy.So,let's me tell you how to keep healthy.Food,sports and
sleep is very important for our keep healthy.First,we must eat some vetgetables and fruits,and drink some milk.There is an old saying"An apples a day keeps the doctor away."That 's it.Second ,you must exercise for more than an hour a day.Last one,we can't stay up late everynight.
如何保持健康
每个人都想要健康.所以,让我告诉你如何保持健康的饮食,运动和.睡眠对我们的健康是非常重要的.首先,我们必须吃一些蔬菜和水果,喝一些牛奶.有句老话：“一天一苹果,医生远离我.“那是它.第二,你必须每天锻炼一个小时.最后,我们不能每晚熬夜.

❾ 谈谈你是怎样保持健康的英语

It's important to stay healthy because without good health, people nearly can do nothing. I think there are several ways to stay healthy. First, good healthy eating habbit is very important. we should eat three healthy meals every day instead of junk food. We'd better eat slowly. Second, we should have good habbits, such as, having enough sleep so don't stay up too late, wash our hands in time, brush our teeth at least twice every day, drink enough water, don't snoke and so on. Last but not least, it's very important to laugh every day.

保持健康很重要因为没有健康人们不能做任何事。我认为这里有几种方法来保持健康。第一，好的饮食习惯非常重要。我们应该每天吃三顿健康的食物，而不是垃圾食品。我们最好细嚼慢咽。第二，我们应该有健康的习惯，比如，睡眠充足，所以不要熬夜到太晚，按时洗手，每天至少刷两次呀，饮水充足，不要吸烟，还有很多。最后但不是最不重要的是，每天都笑很重要。