① 《如何保持身体健康》英语作文带翻译
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It’s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，这真是至理名言。 如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。
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② 英语作文如何保持健康简单的带翻译
Keeping health is the most impotant thing for us. Health here refers to physical strong and psychological harmony. There are four key factors that can help we keep health,including balanced diet, moderate exercise,quit smoking and controlled dringking,and peaceful mind.In addition,we should have enough sleeping time,and always learn how to dealth with the troubles from inner mind and outside surrounding.
保持健康对我们来说是极其重要的一件事。这里的健康指的是身体的强壮和心理的和谐。健康的四大基石是营养均衡、适度运动、戒烟限酒、心理平衡。此外，我们还需要拥有充分的睡眠时间，以及经常学习如何面对内在的外来的各种困惑。
③ 如何保持健康的英语作文带翻译80词
How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn’t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you’d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can’t
make
you
healthy.
Stand
up,
and
take
action
at
once!
当下健康正在变得越来越重要。只要你按照下面所说的去做，变健康一点也不难。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最简单却最有效的办法了，不过这需要持之以恒。其次，你最好定期地做些运动来保持身体健康。最后，保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来，立即行动吧！
④ 写一篇‘怎样保持健康’的英语作文，一百词左右，带翻译，谢谢
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
好习惯是健康好。我们每天早上我早早起床，做早操吃早饭之前。晚饭后散步也很重要。看电视太长，太晚睡觉，这是不好的。所以要有更多的运动在我们的空闲时间，而不是呆在家里。在用膳吃太多对我们的健康不好，太。我们不应该吃垃圾食品。我们应该多吃水果和蔬菜。保持健康是很重要的。我认为我们应该有健康的饮食，每天吃适当的食物。我们不应该吃垃圾食品，因为它对我们的健康有害。喝的水和牛奶尽可能经常。牛奶是一种有益的饮料，可以给我们更多的钙，使我们的骨骼强壮多了。不要吃得太多，因为它会使你感到不舒服和脂肪。不要花太多时间看电视，DVD和视频或使用电脑。它的好，多做运动比如篮球，骑自行车，游泳等。遵循这些和你能健康。
⑤ 关于怎样保持健康的英语作文 60字左右 带翻译
If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.
如果你想保持健康，你必须多做运动。例如，你可以打篮球，打网球，跑步，游泳，跳舞……你必须吃更健康的食物来保持健康。豆腐，洋葱，鸡肉，鱼是健康的食物。我希望你是健康的。
⑥ 如何保持健康 英语作文 带翻译
It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。
⑦ 急需初三英语作文《如何保持健康》带翻译
Dear boys and grils :
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!作文地带提供参考范文1：亲爱的男孩和女孩：
作为一个中学生，你最好这样做，如打球运行游泳和跳绳。你应该注意你的饮食，不要吃太多肉和糖，吃更多的蔬菜和水果。你需要足够的睡眠或休息。 然后保持微笑。我说的微笑是真正的快乐。你不能饮酒或吸烟——它们对健康不利。这是我的建议，希望你健康的享受生活。
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⑧ 怎样保持健康的英语作文，带翻译
how
to
keep
healthy
怎样保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。