Ⅰ 英语作文：怎么保持身体健康强壮
To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
以上的有点简单希望能对你有帮助。
Ⅱ 如何让你的身体变得强壮和健康的英语作文 带翻译
I think to keep a health diet is the first important thing.我认为保持一个健康的饮食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一个健康的身体你需要多吃蔬菜，水果，豆类和其他一些绿色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨练，打乒乓球，打篮球等。
To sleep well and have a good mood are very necessary.睡好，有一个好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要坚持，如果你想有一个健康的身体。
楼主可以删些不需要的词。
希望采纳！
Ⅲ 怎样使我门的身体健康和强壮。英语作文5句话
First
diet
to
health,
regular,
comprehensive,
not
picky
eating,
not
overeating,
nutrition
to
full
play.
Secondly,
to
regular
life,
should
sleep
is
enough,
don't
stay
up
late
to
the
Internet,
do
not
inlge
in
bad
habits.
Moreover,
insist
on
physical
exercise,
mix.
Physical
exercise
is
the
best
in
swimming,
it
for
cardiovascular
function,
respiratory,
nervous
system,
muscle
joints
are
good.
Run,
jump
rope
for
heart
and
lung
function,
enrance
is
good.
Sensitive
ball
can
strengthen
the
body's
coordination.
In
addition,
should
have
good
mental
state,
improve
the
psychological
quality,
optimistic
upward,
cultivate
strong
will
to
overcome
the
difficulty.
At
the
same
time,
must
be
good
at
united
people,
help
people,
is
good
at
communicating
with
people,
enhance
the
social
adaptation
ability
首先饮食要戚厅卫生，规律，全面，不挑食偏食，不暴饮暴食，营高搏隐养要全面充分。其次，生活要规律，睡眠要充足，不熬夜上网，不沉银山溺于不良嗜好之中。再者，要坚持锻炼身体，劳逸结合。体育锻炼中最好的是游泳，它对心血管功能，呼吸，神经系统，肌肉关节都有好处。长跑，跳绳对心肺功能，耐力有好处。球类可增强肌体的灵敏协调性。另外，要有良好的精神状态，提高心理素质，乐观向上，培养克服困难的坚强意志。同时，要善于团结人，帮助人，善于与人交往沟通，增强社会适应能力