做什么运动保持健康英文

1. 保持健康的英文是什么

健康是我们很多人的生活追求之一，因为健康的体魄是实现其他追求的前提。那你知道保持健康的英文是什么吗?下面是我为你整理的保持健康的英文，希望大家喜欢!

保持健康的英文

1.stay healthy：保持健康;

2.keep fit：保持健康; 保养; 摄生; 颐

stay healthy常见句型

1. A survey showed people were confused about what they should eat to stay healthy.

一项调查表明，人们对该吃什么才能保持健康这个问题感到困惑。

2. In the meantime, you have to store the tooth so that it will stay healthy.

同时, 你必须保养好那颗打掉的牙齿.

3. If you want to stay healthy you need to get enough sleep.

如果你要保持健康,你需要足够的睡眠.

4. If you want to stay healthy, you must exercise.

想要保持健康就得锻炼身体.

5. God willing, I stay healthy, I'll just keep going.

如果我的头头 —— 上帝能让我一直保持健康, 我会一直打下去.

6. Our company is paying special attention to helping our employees stay healthy.

本公司特别注重让员工保持身体健康.

7. Finally, if you want to stay healthy, you must eat well.

最后, 如果你要保持健康, 你必须吃得好.

8. Doing indoor and outdoor activities can help us to stay healthy.

做室内和室外活动可以有益健康.

9. Last of all, stay healthy and consume more fruits and H 2 O, ok?

最后, 记得要保持健康,多吃水果和多喝水喔, 好 吗 ?

10. Only by taking exercise, can we always stay healthy.

只有借着做运动, 我们能够始终保持健康.

keep fit造句

1. I work out regulary to keep fit.

我经常努力锻炼身体以保持健康.

2. Keep fit, study hard and work well.

身体好, 学习好,工作好.

3. He runs to keep fit.

他跑步为了保持健康.

4. I think the best way to keep fit is to go in for sports.

我想保持身体健康的最好办法就是参加体育运动.

5. Well, tell me how you keep fit.

嗨, 给我说说你怎么保持体形的.

6. The ad says one must do exercise with their equipment to keep fit.

广告上说大家必须使用他们的器械做练习才能保持身体健康.

7. It's a good way to keep fit with more exercise.

多锻炼是保持健康的好方法.

8. We must take good care of ourselves and keep fit.

我们必须好好照顾自己以保持身体健康.

9. That's an excellent way to lose weight and keep fit, you know.

你知道嘛,那可是减肥和保持身材的绝佳方法啊.

10. A growing keep fit fever is sweeping over China.

中人国掀起了一股健身热.

2. 保持健康的英文单词

你知道保持健康的英文单词是什么吗?下面跟着我来看看吧。

保持健康的英文单词释义：

keep fit

kept fit

stay healthy

keep healthy

保持健康的英文单词例句：

怀特先生每天早晨锻炼半个小时以保持健康。

Mr White keeps fit by working out for half an hour every morning.

通过节食和运动来保持健康

Keeps fit with diet and exercise.

我经常努力锻炼身体以保持健康。

I work out regulary to keep fit.

保持健康的英文单词

Diet and relaxation are two important keys to good health 限制饮食和放松身心是保持健康的两个要诀。

Keep healthy by eating well and exercising regularly 通过良好饮食和经常性锻炼保持健康。

the vitamins that are vital for health 保持健康必不可少的维生素

A survey showed people were confused about what they should eat to stay healthy 一项调查表明，人们对该吃什么才能保持健康这个问题感到困惑。

Most of us need to lead more balanced lives to be healthy and happy 我们中大多数人需要过更为平衡的生活，以保持健康和快乐。

Food is there to keep you healthy and enhance your enjoyment of life 食物是让人保持健康并增添生活乐趣的

Keep healthy first if you want to become wealthy 如果你要变得富有，那么就先保持健康吧。

Mrs Sephton sees her studies as keeping her fit and independent 塞福顿太太把学习视为保持健康和独立的方式

You must look after yourself and keep healthy 你一定要照顾好自己,保持健康

Plenty of exercise will help you keep in shape 充分的运动会帮助你保持健康

I work out regulary to keep fit 我经常努力锻炼身体以保持健康

Sports help to keep people healthy 运动有助于人们保持健康

He keeps trim by jogging every day 他每天慢跑以保持健康的身体

He keeps fit by doing exercises every morning 他每天早上做操保持健康

He runs to keep fit 他跑步为了保持健康

You should eat different kinds of food in order to keep a good health 你可以通过吃多种食物保持健康

It is necessary to keep in good health and do your best each morning 它对你保持健康和每天早上努力做事都很有必要

What are some things people can do to keep healthy? 为了保持健康人们能做些什么?

What's the best way to keep healthy? 什么是保持健康的最好方法?

Eating cabbage will keep me healthy 吃卷心菜会使我保持健康

3. 怎样保持健康英语作文

怎样保持健康英语作文 篇1

【满分作文】

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

【参考译文】

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的'蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

怎样保持健康英语作文 篇2

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food —— more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

如果我们要保持身体健康，我们必须有一个良好的习惯。我们应该早睡、早起，每天至少睡八个小时。做更多的运动，如散步，游泳，玩球等。我们应该吃健康的食物——更多的水果和蔬菜，少吃肉。如果你感觉不舒服，你最好马上去看医生。我们应该饭前洗手、喝足够的开水的每一天。这对我们的健康是必要的。

We should not throw litter about, keep long fingernails and smoke, etc. It’s also very important.

我们不应该乱扔垃圾，留长指甲和烟雾，等它也是非常重要的。

怎样保持健康英语作文 篇3

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。

我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。

你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。

怎样保持健康英语作文 篇4

My father is a doctor. In 2003, he took an active part in the battle against SARS.

He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.

My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.

翻译：

我的父亲是一位医生。2003年，他积极投身于抗击非典的战斗。

他说，我们不必害怕患上疾病。如果我们有良好的生活习惯，我们就可以远离疾病了。

我父亲和我喜欢晨跑。我们打开窗户，使房间里的空气干净，清爽。我们饭前洗手。我们有健康的食品和饮料。我们不会随地吐痰。他告诉我们不要过度劳累，因为太多的工作会让我们过于劳累这样就会很容易得病。

怎样保持健康英语作文 篇5

What is th most important thing in th world? I think it is halth.

You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.

In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.

Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.

What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.

By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.

怎样保持健康英语作文 篇6

As we know, keeping healthy is important to us. But what should we do to keep healthy?

First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

怎样保持健康英语作文 篇7

What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.

That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.

Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

怎样保持健康英语作文 篇8

How to Keep Fit

A healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.

when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.

The methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.

You also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

Health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.