如何健康出行英语作文

㈠ 怎样保持健康英语作文80词怎么写

如下：

It is very important for us to keep healthy. But how to keep healthy is a problem.

保持健康对我们是非常重要的。但是如何保持健康是一个问题。

As we all know, food gives us energy. First of all, we must have enough food every day. We must also have the right kind of food.

众所周知，食物给我们能量。首先，我们每天必须有足够的食物。我们还必须有正确的种类的食物。

We should eat fresh fruits and vegetables and less meat. We shouldn't eat bad food or drink yogurt.

我们应该吃新鲜的水果和蔬菜，少吃肉。我们不应该吃坏的食物或喝酸奶。

Because they are harmful to our health. We should keep the air clean and fresh and keep our bodies clean.

因为它们对我们的身体有害。我们应该保持空气清洁和新鲜，保持身体干净。

Second, we should do more exercise. We can play basketball, football and volleyball or swim and skate.

第二，我们应该做更多的锻炼身体。我们可以打篮球，足球和排球或游泳和滑冰。

So we must do more exercise.

所以我们必须做更多的锻炼身体。

Now, do you know how to keep healthy? Let's keep our health!

现在，你知道如何保持健康吗？让我们保持我们的身体健康！

㈡ 如何保持健康的英语作文50字

写作思路：根据题目要求，可以以生活中某个相关事情作为主题，最后总结自己的感受。

Every one of us should keep healthy, because health is the foundation of our activities.

我们每个人都应该保持健康，因为健康是我们活动的基础。

First, we should spend an hour or two doing regular exercise; Try to walk instead of riding.

首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

Second, we should eat more healthy food, such as vegetables, fruits and so on.

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

They can help us keep healthy.

它们能够帮助我们保持健康的身体。

When we are in trouble, try to relax and listen to soft music.

当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。

It also keeps us healthy.

这也能让我们保持良好的健康。

Finally, good sleep can also ensure that we have a healthy body.

最后，良好的睡眠也能保证我们有一个健康的身体。

We should sleep seven to eight hours to get enough sleep.

我们应该睡七到八小时来保持充足的睡眠。

If we can follow these suggestions, I believe we can have a healthy body and a better life.

如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

㈢ 如何保持健康英语作文100词

健康的英语作文大概我们都有写过，不过100词的英语作文你们有看过吗?下面是我给大家整理的如何保持健康英语作文100词，供大家参阅!

如何保持健康英语作文100词篇1

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.

如何保持健康英语作文100词篇2

How to keep healthy? This is a concern for everyone of us. To have a good health, we need to pay attention to the following. Firstly, no matter what has happened, we need to keep calm and happy. We should remember it is harmful to the health if a person often gets irritated or in dismay. If we have got any unpleasant news, we should not keep it in our minds, but say it out to our friends. So that we may get relieved from the unhappy event. Secondly, we need to pay attention to eating healthy food, e.g. various kinds of grain, fruits or vegetables. One shouldn’t eat too much fat every day. Fats contain much cholesterol which is liable to be stuck on the inner walls of the blood vessels. If our blood vessels have been hurt, this will lead to cardiac trouble. In that case, we need to take some deep sea fish-oil with omega three to get rid of the rubbish in our blood and get our blood vessels cleaned. Healthy blood vessels can promote a long life. Thirdly we need to do some appropriate physical exercises. For youngsters they like to do something energetic like running, jumping or weight lifting, etc. For the aged, they may do some mild movements like walking, jogging, playing Chinese Taiji or having yoga practice. As long as we have physical exercises every day, we can keep healthy. However in case one is seriously ill, one needs to go to see the doctors immediately.

如何保持健康英语作文100词篇3

Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

好习惯是健康好.我们每天早上我早早起床,做早操吃早饭之前.晚饭后散步也很重要.看电视太长,太晚睡觉,这是不好的.所以要有更多的运动在我们的空闲时间,而不是呆在家里.在用膳吃太多对我们的健康不好,太.我们不应该吃垃圾食品.我们应该多吃水果和蔬菜.保持健康是很重要的.我认为我们应该有健康的饮食,每天吃适当的食物.我们不应该吃垃圾食品,因为它对我们的健康有害.喝的水和牛奶尽可能经常.牛奶是一种有益的饮料,可以给我们更多的钙,使我们的骨骼强壮多了.不要吃得太多,因为它会使你感到不舒服和脂肪.不要花太多时间看电视,DVD和视频或使用电脑.它的好,多做运动比如篮球,骑自行车,游泳等.遵循这些和你能健康.

㈣ 怎样保持健康英语作文

怎样保持健康英语作文 篇1

【满分作文】

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

【参考译文】

我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的'蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

怎样保持健康英语作文 篇2

If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy food —— more fruit and vegetables and less meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.

如果我们要保持身体健康，我们必须有一个良好的习惯。我们应该早睡、早起，每天至少睡八个小时。做更多的运动，如散步，游泳，玩球等。我们应该吃健康的食物——更多的水果和蔬菜，少吃肉。如果你感觉不舒服，你最好马上去看医生。我们应该饭前洗手、喝足够的开水的每一天。这对我们的健康是必要的。

We should not throw litter about, keep long fingernails and smoke, etc. It’s also very important.

我们不应该乱扔垃圾，留长指甲和烟雾，等它也是非常重要的。

怎样保持健康英语作文 篇3

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.

正如我们所知，保持健康对我们很重要。但我们应该做些什么来保持健康？首先，我们应该早起。

我们应该吃健康的食物，多喝水，多做运动。食物给我们能量。做运动可以让我们坚强。第二，我们应该经常换衣服，勤洗手，保持空气新鲜，干净和做房子清洁常常阻止细菌进入我们的身体。

你不应该留长指甲。最后，我们应该马上去看医生，如果我们感觉不好。

怎样保持健康英语作文 篇4

My father is a doctor. In 2003, he took an active part in the battle against SARS.

He said,We dont have to be afraid of catching the illness. If we have good habits, we can keep the illness away.

My father and I like running in the morning. We keep the windows open so that the air in the room is clean and fresh. We wash our hands before meals. We have healthy food and drink. We dont spit here and there. He told us not to overwork because too much work will make us tired and make it easy to get sick.

翻译：

我的父亲是一位医生。2003年，他积极投身于抗击非典的战斗。

他说，我们不必害怕患上疾病。如果我们有良好的生活习惯，我们就可以远离疾病了。

我父亲和我喜欢晨跑。我们打开窗户，使房间里的空气干净，清爽。我们饭前洗手。我们有健康的食品和饮料。我们不会随地吐痰。他告诉我们不要过度劳累，因为太多的工作会让我们过于劳累这样就会很容易得病。

怎样保持健康英语作文 篇5

What is th most important thing in th world? I think it is halth.

You can tak away our mony, hous, car, or vn our cloths and w can surviv. But if our halth was takn away, w would surly di. That is why w always try to at in a halthy way and xrcis rgularly.

In ordr to at halthily, I usually avoid ating food high in fat, lik Frnch fris or cookis. I also at littl mat. I at a lot of vgtabls and frsh fruit which ar full of vitamins.

Taking xrcis vry day hlps us build a strong body. Rgular xrcis is an important part of kping m halthy.

What＇s mor, I think frinds ar an important part of on＇s halth. Many studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t. I always fl bttr whn I am with frinds than whn I am alon. Whn I am with my frinds, I always laugh. Laughing is also an important part of halth. I lik to laugh with my frinds.

By ating proprly and xrcising rgularly, I can kp my body at a propr wight and kp halthy. By spnding tim with my frinds, I can kp my mind as wll as my body happy. ths things sound asy to do, but not many popl can manag thm. I think a strong will is ncssary if w want to kp halthy.

怎样保持健康英语作文 篇6

As we know, keeping healthy is important to us. But what should we do to keep healthy?

First,we should get up early. we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

怎样保持健康英语作文 篇7

What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.

That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.

Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

怎样保持健康英语作文 篇8

How to Keep Fit

A healthy body is very important to every one of us. when you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed.

when you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.

The methods to keep us fit vary. in the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. running and swimming are extremely helpful to keep one fit. if you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. the easiest way is to walk to your office instead of riding a bike or taking a bus.

You also have to take a routine physical check - up. your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. you should always try to make yourself happy. if you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

Health is the most valuable possession a person expects in his life. try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.