① 小学健康饮食英语作文带翻译
在我们平凡的日常里,大家总免不了要接触或使用作文吧,写作文可以锻炼我们的独处习惯,让自己的心静下来,思考自己未来的方向。你知道作文怎样写才规范吗?以下是我为大家整理的小学健康饮食英语作文带翻译,仅供参考,大家一起来看看吧。
Today there are more and more people going on a diet.
Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.
However if carried too far going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.
今天有越来越多的人在节食。
节食可以防止人们长得太胖,并使他们免于许多与超重有关的不便和疾病。
然而,如果吃得太多,节食可能会变得极其危险。一些年轻女孩冒着生命危险减肥,因为她们渴望拥有美丽的身材。这种风险可能会损害她们的健康,甚至危及生命。
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary poor health leads to nothing. How can we keep healthy Here is some advice.
Firstly it is very important for us to take more fruits and vegetables because they provide vitamins and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly we'd better exercise every day to make our bodies strong. Besides we have to avoid too much work pressure. Finally we have to get rid of those bad habits that damage our health such as drinking and smoking.
In conclusion if we stick to the advice given above we will lead a healthy life.
健康远比财富重要。良好的健康使我们享受生活,实现我们所希望的职业生涯。相反,健康不佳导致什么。我们怎样才能保持健康这里有一些建议。
首先,我们吃更多的水果和蔬菜是非常重要的,因为他们提供维生素,我们必须保持均衡的饮食。所以我们应该避免吃富含糖和脂肪的糖和脂肪。其次,我们最好每天锻炼,使我们的身体强壮。此外,我们必须避免过多的工作压力。最后,我们必须改掉那些危害我们健康的坏习惯,比如喝酒和抽烟。
总之,如果我们坚持上述建议,我们将过上健康的生活。
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival like food to prevent starvation and clothing to keep away from cold being healthy is one essential element which would be easily ignored . Here tips for keeping good healthy are to be : work regularily and rest adequately keep in good hours and have a healthy diet . If you do not intent to get yourself sick exercising every moring would surely be the best way to prevent disease .
Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering such as table tennis and badminton instead of spending the whole night getting drunk in bars . And as is known to all tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not what to drink and what not . Besides joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如人类生存的基本需要,如防止饥饿的食物,防止寒冷的衣服,健康是一个基本要素,这将是很容易忽视。在这里,保持身体健康的秘诀是:工作规律和充分休息,保持良好的时间和有一个健康的`饮食。如果你不想让自己生病,每天早晨锻炼肯定是预防疾病的最好方法。
经常可以看到,有老人慢跑和玩太地广场或花园。许多年轻人喜欢参加体育聚会,比如乒乓球和羽毛球,而不是在酒吧里呆上一整晚。众所周知,烟酒是造成我们健康负面影响的两大罪恶。因此,男人应该肯定吃什么,不吃什么,喝什么,不吃什么。此外,在阳光灿烂的周末参加家庭户外野餐会保持心理/精神健康可爱的方式。无论如何,健康是人类所能拥有的最珍贵的礼物。
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在,人们越来越注重养生,人们在都追求健康的生活方式,其中健康饮食就是很重要的一个方面。俗话说,民以食为天,吃得美味又健康是我们所追求的目标。我认为,为了养成健康的饮食习惯,我们应该多吃蔬菜,少摄入脂肪和糖分。
蔬菜是维生素的来源,其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖,这有害于健康。此外,还应多吃水果多喝水,这都对健康有很大帮助。
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今,越来越多的人健康状况不佳.如果我们想保持健康,我们应该在健康饮食。
首先,我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜,蔬菜有大量的营养。他们对我们的身体很好.第二,我们最好定时吃饭。我们需要吃早餐,午餐和晚餐,每天.因为普通的餐点可以给我们足够的能量来进行我们的日常活动.第三,我们应该远离快餐食品,可能会引起许多疾病。
It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.
We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
有一个健康的饮食对我们来说非常重要。我认为我们应该吃健康的食物,如蔬菜、水果、肉类、鸡蛋等。我们应该每天喝足够的水。我们不要吃垃圾食品或喝太多可乐,因为他们对我们的健康有害。我们应该经常吃三顿健康餐,慢慢吃。
② 英语作文:谈谈你对健康饮食的看法以及你的一日三餐的饮食习惯(要求60词左右)
Healthy eating is not about strict nutrition philosophies*, staying unrealistically thin, or depriving* yourself of the foods you love. Rather, it?ˉs about feeling great, having more energy, and keeping yourself as healthy as possible — all which can be achieved by learning some nutrition basics and carrying them out in a way that works for you. Choose the types of foods that improve your health and avoid the types of foods that raise your risk for such illnesses as heart disease, cancer*, and diabetes*. Expand your range of healthy choices to include a wide variety of delicious* foods. Learn to use guidelines and tips for creating a satisfying, healthy diet. Here are some tips for how to choose foods that improve your health and avoid foods that raise your risk for illnesses. 1. Eat enough calories* but not too many. Keep a balance between your calorie intake and calorie expenditure* — that is, don?ˉt eat more food than your body uses. The average recommended daily supply is 2,000 calories, but this depends on your age, sex, height, weight, and physical activity. 2. Eat a wide variety of foods. Healthy eating is an opportunity to expand your range of choices by trying foods — especially vegetables, whole grains, or fruits — that you don?ˉt normally eat. 3. Keep portions* moderate, especially high-calorie foods. In recent years serving sizes have ballooned, particularly in restaurants. 4. Eat plenty of fruits, vegetables, grains, and legumes* — foods high in complex carbohydrates, fiber, vitamins, and minerals, low in fat, and free of cholesterol*. Try to get fresh, local proce. 5. Drink more water. Our bodies are about 75 percent water. Water is a vital part of a healthy diet. Water helps flush our systems, especially the kidneys and bladder*, of waste procts and toxins*. 6. Limit sugary foods, salt and refined-grain procts
健康饮食并不是严格的营养,保持不切实际的哲学* *薄,或剥夺你自己的食物你爱的人。相反,它?ˉ差不多了感觉很好,有更多的能量,使自己的身体壮如可能的话,所有这些都可以达到学习一些基础,再把它们从营养的方式对你有用。选择类型的食物,改善你的健康,避免类型的食物,你的风险提高这类疾病如心脏病、糖尿病、癌症* *。扩展你的范围的健康的生活方式包括各式各样的美味的*的食物。学会使用指南和建议为创造一个令人满意的,健康的饮食。这里有一些提示如何选择食物,改善你的健康,避免食品的风险,提高疾病。1。吃足够的卡路里*但不太多了。保持你的平衡热量摄入和卡路里消耗*——那就是,不要不吃更多的食物?ˉ比你身体消耗。推荐每日供应的平均2000卡路里的热量,但这取决于你的年龄、性别、身高、体重和身体活动。2。吃各种各样的食物。健康的饮食是一个一次的机会去扩充你的选择面通过努力的食物,尤其是蔬菜、全麦、或水果- - - - - -你根本不平常吃的东西吗?ˉ。3。保持适中,特别是*部分高热量的食物。近年来剧增,尤其是服务大小在餐厅的第四位。要多吃水果、蔬菜、谷物、豆类* -食物富含复合碳水化合物、纤维素、维生素、及矿物质,低脂肪、低胆固醇和自由的*。试图让新鲜,当地生产。5。多喝水。我们的身体是由75%的水。水是健康饮食的重要组成部分。冲洗水帮助我们的系统中,尤其是肾脏和膀胱*,废物和毒素*。6。限制含糖类食物,盐和refined-grain产品
望采纳。
③ 现在我来为你的饮食方面提一些建议 英语
Now let me give you some advice about eating habits.
④ 给朋友健康饮食的建议英语作文
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。
⑤ 保持健康的英文建议有哪些
1. 饮食: You should eat three healthy meals every day. You shouldn't eat food with lots of sugar, oil and fat because they are not good for your health. Don't eat too much junk food. You should eat enough vegetables and fruit because they are rice in vitamins. You should drink enough milk and water.
2 其他习惯: You should get enough sleep. If you don't have enough sleep, you will feel tired and you will not concentrate better. You shouln't drink, smoke and take drugs. Don't play computers too long. Wash your hand before meals and do exercise every day.
⑥ 健康饮食的英语作文
健康,是我们需要一直注意的问题。那么我们应该怎么做到健康饮食呢?大家不妨写一篇 英语 作文 互相分享一下吧。下面是我精心挑选的有关健康饮食的英语作文,供大家阅读。
健康饮食英语作文篇一
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?
First, we should have enough clean food each meal. Second, it's important to keep a balanced diet.
Different kinds of food provide us different nutrition we need every day.
Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!
健康饮食英语作文篇二
We know that some of our students do not like eating lunch at school because the food isn’t delicious.
So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
健康饮食英语作文篇三
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.
It is very bad for our health. Breakfast is the most important meal for people.
健康饮食英语作文篇四
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.
Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
健康饮食的英语相关作文:
1. 关于健康饮食的英语作文
2. 健康饮食的高二英语作文
3. 关于健康饮食的英语短文
4. 关于健康英语作文
⑦ 保持健康的10条建议英文
To live a better life,we need to go on a healthy diet.here are some tips about keeping physical fit .First ,dont eat too much food which is riched in sugar and fat ,for it will make you fatter ang fatter .cuttting off them can do good to your health .Second ,forming a good living habit .Last but not least ,it is necessary to have a full sleep .
only when you have a strong body ,do you make you life more joyable,so just do it.
希望可以帮到你,以后有问题也可以来找我