用英语写出如何保持健康

Ⅰ 用英语回答~！怎么保持健康中英文~！

如何保持健康？
How to keep healthy？

我们应该吃的更健康一些，同时按时做一些锻炼。
we always try to eat in a healthy way and exercise regularly.

为了吃的健康一些，我们应该避免吃含太高热量的食物，像薯条或是汉堡包。
In order to eat healthy, we should avoid food with high calories, for instance，fries and Hamburgers.

与此同时，我们应该多吃一些富含维生素的蔬菜瓜果。
meantime，we should eat various of vegetables and fresh fruits which are full of vitamins.

每天锻炼身体也很重要，因为它可以让我们保持一个好的身体。
Moreover，taking exercise every day helps us build a strong body，thereby keeping us healthy.

另外，朋友对一个人的身体健康也很重要。
In additional，friends play a significant role in keeping healthy.

很多研究显示，拥有各种各样朋友的人比那些独来独往的人更容易保持健康。
Many research show the fact that people with a wide range of social contacts are healthier than those who stay alone.

我们可以和朋友分享快乐和忧伤，这样有利于我们的心理健康。
We can share our happiness and sorrow with our friends, which are significant to our psychological soundness.

PS: 自己写的...有点烂...还望理解..有几个地方中英文有一点点对不上..

Ⅱ 如何保持健康的英语作文50字

写作思路：根据题目要求，可以以生活中某个相关事情作为主题，最后总结自己的感受。

Every one of us should keep healthy, because health is the foundation of our activities.

我们每个人都应该保持健康，因为健康是我们活动的基础。

First, we should spend an hour or two doing regular exercise; Try to walk instead of riding.

首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。

Second, we should eat more healthy food, such as vegetables, fruits and so on.

第二，我们应该多吃一些健康的食品，如蔬菜，水果等。

They can help us keep healthy.

它们能够帮助我们保持健康的身体。

When we are in trouble, try to relax and listen to soft music.

当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。

It also keeps us healthy.

这也能让我们保持良好的健康。

Finally, good sleep can also ensure that we have a healthy body.

最后，良好的睡眠也能保证我们有一个健康的身体。

We should sleep seven to eight hours to get enough sleep.

我们应该睡七到八小时来保持充足的睡眠。

If we can follow these suggestions, I believe we can have a healthy body and a better life.

如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

Ⅲ 如何保持健康的英语作文 怎么写

写作思路：对保持健康的方法，提出自己的建议，从饮食以及运动说明。

正文：

We have only one chance to live in the world, so we must take good care of our bodies.

译文：我们只有一次机会生活在这个世界上，所以我们必须好好照顾我们的身体。

Here’s my advice about how to keep fit.

译文：这是我关于如何保持健康的建议。

Firstly，a balanced diet can help you to keep in good health.

译文：首先，均衡的饮食可以帮助你保持身体健康。

You’d better eat more health food.

译文：你最好吃更多的健康食品。

It's good for you to have a lot of vegetables, fruit and milk everyday.

译文：这是很好的，你要吃大量的蔬菜，水果和牛奶每天。

Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on.

译文：其次，你应该做更多的运动，如打球，跑步，游泳，等等。

Thirdly, you need enough sleep.

译文：第三，你需要充足的睡眠。

It's really important.

译文：这是非常重要的。

What’s more, keep yourself happy.

译文：更重要的是，让自己心情愉快。

Try to smile every day.

译文：试着微笑面对每一天。

Please follow my good advice, everyone! I eagerly wish you fit and robust.

译文：每个人请按照我的建议来做，我热切地希望您身体健康和强壮。

Ⅳ 怎样保持健康英语作文80词怎么写

如下：

It is very important for us to keep healthy. But how to keep healthy is a problem.

保持健康对我们是非常重要的。但是如何保持健康是一个问题。

As we all know, food gives us energy. First of all, we must have enough food every day. We must also have the right kind of food.

众所周知，食物给我们能量。首先，我们每天必须有足够的食物。我们还必须有正确的种类的食物。

We should eat fresh fruits and vegetables and less meat. We shouldn't eat bad food or drink yogurt.

我们应该吃新鲜的水果和蔬菜，少吃肉。我们不应该吃坏的食物或喝酸奶。

Because they are harmful to our health. We should keep the air clean and fresh and keep our bodies clean.

因为它们对我们的身体有害。我们应该保持空气清洁和新鲜，保持身体干净。

Second, we should do more exercise. We can play basketball, football and volleyball or swim and skate.

第二，我们应该做更多的锻炼身体。我们可以打篮球，足球和排球或游泳和滑冰。

So we must do more exercise.

所以我们必须做更多的锻炼身体。

Now, do you know how to keep healthy? Let's keep our health!

现在，你知道如何保持健康吗？让我们保持我们的身体健康！

Ⅳ 怎样保持健康英语作文怎么写

保持健康英语作文如下：

Good habits are good for the health.

良好的习惯对健康有好处。

Every morning we'd better get up early and do morning exercises before having breakfast.

每天早上我们最好早起床和吃早饭前做早操。

Taking a walk after supper is also important.

晚饭后散步也很重要。

It is not good to watch TV too long and go to bed too late.

看电视时间太长和睡觉太晚是不好的。

So try to have more sports in our spare time instead of staying at home.

所以尽量在我们的空闲时间做更多的运动，而不是呆在家里。

Eating too much at meal is bad for our health,too.

吃太多对我们的健康也有害。

We shouldn't eat junk food. We should eat enough fruit and vegetable.

我们不应该吃垃圾食品。我们应该吃足够的水果和蔬菜。

Ⅵ 怎样保持健康的英语作文

Ⅶ 怎样保持健康英语作文怎么写

要保持健康的英语作文，可以从健康的角度去进行入手，就是说健康生活的方式是怎么样的，都可以去写进英语作文里面，然后在写这方面的英语作文的时候，还可以利用一些案例去进行编写，就是说一些不健康的生活方式会导致怎样子的一个后果。

然后一些心血管疾病，以及一些老年疾病越来越年轻化的这样子一个例子，都是可以把它写进去的，然后再写这篇英语作文的时候，就是需要顾及到自己的英语水平，然后去适当的选一些话题进行编写即可。所以，以上就是怎样保持健康英语作文的一个编写方式。

这篇英语作文的话，最主要就是需要涉及到运动使人健康、健康饮食使人健康等等这些例子去进行编写。

Ⅷ 怎样保持健康how to keep healthy 英语作文

How to keep healthy

Health is very important, but how to do it? I think there are the following points.

First of all, you'd better get up and do exercise every day. Exercise can make our bodies stronger. Secondly, we should have a good eating habit and eat more fruits and vegetables. Don't eat too many sweets. Because it's bad for your health. The third is to ensure adequate sleep. Don't go to bed too late.

I think if you stick to all of the above, you will be healthy. \'
如何保持健康

健康是很重要的，但是怎么做呢，我认为有以下几点,

首先，你最好每天起来做运动，做运动可以是我们的身体更强壮，其次，我们要有一个好的饮食习惯，多吃一些水果和蔬菜。不要吃太多的甜食。因为那会对你的身体有害。第三就是要保证充足的睡眠。不要睡得太晚。

我认为如果你坚持以上所有的事情，你将会是健康的。