怎么保持健康英语

❶ 如何保持健康英语作文

保持健康英语作文可使用总分总方法写，开头描写健康对于人们的重要性，第二段重点描述保持健康的方法，习惯等，最后结尾对作文主题保持健康作总结。

如何保持健康双语范文如下：

As we all know，health is very important to everyone.

我们都知道，健康对每个人来说都很重要。

First，we should do sports if we have time. For example，we can go swimming in the summer vacation，or go for a walk after supper. Doing exercise makes our bodies stronger and healthier.

首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。

Second, we should eat more vegetables and fruits and less candies. Avoid junk food and beer. Finally，we should go to bed early and get up early. If you don't get enough sleep，you'll be tired the next day.

第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。

If we all pay attention to our health according to the suggestions above，our body will be better. I hope everyone has a strong and healthy body.

如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

(1)怎么保持健康英语扩展阅读：

重点词汇解释：

1、health

n. 健康；卫生；保健；兴旺

双语例句：

Herhealthwas decliningrapidly.

她的健康状况迅速恶化。

2、keep

vt. 保持；经营；遵守；饲养

vi. 保持；继续不断

n. 保持；生计；生活费

双语例句：

I keep forgetting it's December.

我总是忘了现在是12月份。

❷ 怎样保持健康英语作文范文

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。下面给大家带来一些关于怎样保持健康 英语 作文 范文 ，希望对大家有所帮助。

怎样保持健康英语作文1

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

怎样保持健康英语作文2

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.

Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.

Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs.

In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

怎样保持健康英语作文3

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

怎样保持健康英语作文4

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

怎样保持健康英语作文5

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.

怎样保持健康英语作文6

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

If people follow these three ways of keeping fit, they greatly improve their health.

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❸ 怎样保持健康how to keep healthy 英语作文

How to keep healthy

Health is very important, but how to do it? I think there are the following points.

First of all, you'd better get up and do exercise every day. Exercise can make our bodies stronger. Secondly, we should have a good eating habit and eat more fruits and vegetables. Don't eat too many sweets. Because it's bad for your health. The third is to ensure adequate sleep. Don't go to bed too late.

I think if you stick to all of the above, you will be healthy. \'
如何保持健康

健康是很重要的，但是怎么做呢，我认为有以下几点,

首先，你最好每天起来做运动，做运动可以是我们的身体更强壮，其次，我们要有一个好的饮食习惯，多吃一些水果和蔬菜。不要吃太多的甜食。因为那会对你的身体有害。第三就是要保证充足的睡眠。不要睡得太晚。

我认为如果你坚持以上所有的事情，你将会是健康的。

❹ 怎样保持健康英语作文怎么写

要保持健康的英语作文，可以从健康的角度去进行入手，就是说健康生活的方式是怎么样的，都可以去写进英语作文里面，然后在写这方面的英语作文的时候，还可以利用一些案例去进行编写，就是说一些不健康的生活方式会导致怎样子的一个后果。

然后一些心血管疾病，以及一些老年疾病越来越年轻化的这样子一个例子，都是可以把它写进去的，然后再写这篇英语作文的时候，就是需要顾及到自己的英语水平，然后去适当的选一些话题进行编写即可。所以，以上就是怎样保持健康英语作文的一个编写方式。

这篇英语作文的话，最主要就是需要涉及到运动使人健康、健康饮食使人健康等等这些例子去进行编写。

❺ 怎样保持健康英语作文80词怎么写

如下：

It is very important for us to keep healthy. But how to keep healthy is a problem.

保持健康对我们是非常重要的。但是如何保持健康是一个问题。

As we all know, food gives us energy. First of all, we must have enough food every day. We must also have the right kind of food.

众所周知，食物给我们能量。首先，我们每天必须有足够的食物。我们还必须有正确的种类的食物。

We should eat fresh fruits and vegetables and less meat. We shouldn't eat bad food or drink yogurt.

我们应该吃新鲜的水果和蔬菜，少吃肉。我们不应该吃坏的食物或喝酸奶。

Because they are harmful to our health. We should keep the air clean and fresh and keep our bodies clean.

因为它们对我们的身体有害。我们应该保持空气清洁和新鲜，保持身体干净。

Second, we should do more exercise. We can play basketball, football and volleyball or swim and skate.

第二，我们应该做更多的锻炼身体。我们可以打篮球，足球和排球或游泳和滑冰。

So we must do more exercise.

所以我们必须做更多的锻炼身体。

Now, do you know how to keep healthy? Let's keep our health!

现在，你知道如何保持健康吗？让我们保持我们的身体健康！

❻ 怎样保持健康的英语作文

❼ 用英语回答~！怎么保持健康中英文~！

如何保持健康？
How to keep healthy？

我们应该吃的更健康一些，同时按时做一些锻炼。
we always try to eat in a healthy way and exercise regularly.

为了吃的健康一些，我们应该避免吃含太高热量的食物，像薯条或是汉堡包。
In order to eat healthy, we should avoid food with high calories, for instance，fries and Hamburgers.

与此同时，我们应该多吃一些富含维生素的蔬菜瓜果。
meantime，we should eat various of vegetables and fresh fruits which are full of vitamins.

每天锻炼身体也很重要，因为它可以让我们保持一个好的身体。
Moreover，taking exercise every day helps us build a strong body，thereby keeping us healthy.

另外，朋友对一个人的身体健康也很重要。
In additional，friends play a significant role in keeping healthy.

很多研究显示，拥有各种各样朋友的人比那些独来独往的人更容易保持健康。
Many research show the fact that people with a wide range of social contacts are healthier than those who stay alone.

我们可以和朋友分享快乐和忧伤，这样有利于我们的心理健康。
We can share our happiness and sorrow with our friends, which are significant to our psychological soundness.

PS: 自己写的...有点烂...还望理解..有几个地方中英文有一点点对不上..

❽ 怎样保持健康英语作文怎么写

保持健康英语作文如下：

Good habits are good for the health.

良好的习惯对健康有好处。

Every morning we'd better get up early and do morning exercises before having breakfast.

每天早上我们最好早起床和吃早饭前做早操。

Taking a walk after supper is also important.

晚饭后散步也很重要。

It is not good to watch TV too long and go to bed too late.

看电视时间太长和睡觉太晚是不好的。

So try to have more sports in our spare time instead of staying at home.

所以尽量在我们的空闲时间做更多的运动，而不是呆在家里。

Eating too much at meal is bad for our health,too.

吃太多对我们的健康也有害。

We shouldn't eat junk food. We should eat enough fruit and vegetable.

我们不应该吃垃圾食品。我们应该吃足够的水果和蔬菜。

❾ 如何保持健康用英语怎么说

How to keep healthy?( keep healthy = keep fit )