如何用這項運動保持健康英語作文

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Maintaining good health is essential for a happy life. Here are a few tips to stay healthy. Firstly, exercise regularly, like going for a jog or doing yoga, to keep the body active. Secondly, eat a balanced diet with lots of fruits and vegetables. Avoid junk food and sugary drinks. Thirdly, drink plenty of water and get enough sleep. Lastly, minimize stress by practicing relaxation techniques. By following these simple steps, one can lead a healthy lifestyle. Remember, health is wealth!

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『貳』 英語作文keeping healthy保持健康(談談自己如何保持健康)，不少於六句話。

寫作思路及要點為保持健康，正文如下：

Frist,I exercise often to build me up.

首先，我經常鍛煉來增強體質

Second,I keep my rooms clean and the air fresh.

第二，我保持我的房間干凈並且空氣清新

Third,I wash my hands before meal and change my clothes often.

第三 我飯前洗手並勤換衣服

Than,I take a shower every day.

然後我每天洗澡

I have healthy eating habbits.

我有健康的飲食習慣

Finally,I always keep away from crowded places

最後，我總是遠離擁擠的人群

(2)如何用這項運動保持健康英語作文擴展閱讀：

作文詞彙詳解：

build

一、讀音

英 [bɪld] 美 [bɪld]

二、釋義

v、建築;建造;創建;開發

n、體形;體格;身材

三、語法

(build) castles in the air：(BrE) （建）空中樓閣；幻想；空想