如何保持健康英語

❶ 《如何保持身體健康》英語作文帶翻譯

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。

在線咨詢，純手寫。

❷ 寫一篇如何保持身體健康的英語作文

寫好一篇英語作文，一要有充足的詞彙量，二要熟悉語法的運用。

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如何保持身體健康的英語範文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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❸ 如何保持健康用英語怎麼說

How to keep healthy?( keep healthy = keep fit )

❹ 如何保持健康的英語作文

How
to
Stay
Healthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
People
are
beginning
to
attach
much
more
importance
to
their
health
these
days
than
ever
before.
They
begin
to
realize
that
good
healthis
the
most
valuable
possession
a
person
can
have.
However,
many
people
don't
know
how
to
stay
healthy
although
great
efforts
have
been
made
in
this
regard.
In
my
opinion,
there
are
three
things
we
can
do
if
we
want
to
be
in
good.
First,
we
should
have
the
right
food,
because
proper
nutrition
is
the
most
important
for
good
health.
Avoid
foods
with
lots
of
sugar
and
fat.
Eat
plenty
of
high
protein
foods,
vegetables
and
fruits.
Do
not
overeat.
Secondly,
we
should
get
proper
amount
of
sleep,
because
without
enough
sleep,
we
will
often
feel
tired
and
irritable.
Allow
ourselves
at
least
eight
hours
of
sleep
each
day.
Have
a
nap
at
noon
if
time
permits.
Finally,
we
should
exercise
regularly,
because'life
depends
on
exercise'.
Regular
exercise
strengthens
our
hearts
andlungs.
In
addition,
it
prevents
us
from
putting
on
weight.
If
everyone
is
to
do
so,
there
will
be
much
less
complaining
about
poor
health
and
there
will
be
much
more
happiness
in
our
life.
如果覺得不錯的話，加點分吧，謝謝~~好辛苦

❺ 如何保持健康的英語作文 怎麼寫

寫作思路：對保持健康的方法，提出自己的建議，從飲食以及運動說明。

正文：

We have only one chance to live in the world, so we must take good care of our bodies.

譯文：我們只有一次機會生活在這個世界上，所以我們必須好好照顧我們的身體。

Here』s my advice about how to keep fit.

譯文：這是我關於如何保持健康的建議。

Firstly，a balanced diet can help you to keep in good health.

譯文：首先，均衡的飲食可以幫助你保持身體健康。

You』d better eat more health food.

譯文：你最好吃更多的健康食品。

It's good for you to have a lot of vegetables, fruit and milk everyday.

譯文：這是很好的，你要吃大量的蔬菜，水果和牛奶每天。

Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on.

譯文：其次，你應該做更多的運動，如打球，跑步，游泳，等等。

Thirdly, you need enough sleep.

譯文：第三，你需要充足的睡眠。

It's really important.

譯文：這是非常重要的。

What』s more, keep yourself happy.

譯文：更重要的是，讓自己心情愉快。

Try to smile every day.

譯文：試著微笑面對每一天。

Please follow my good advice, everyone! I eagerly wish you fit and robust.

譯文：每個人請按照我的建議來做，我熱切地希望您身體健康和強壯。

❻ 怎樣保持健康的英語作文

想要寫好怎樣保持健康的英語作文的話，首先是自身要有很好的英語基礎，還要有出色的英語表達能力，建議你先學習在線外教一對一英語課堂，跟著外教學英語，把英語學扎實了，對於親自寫英語作文就不難了。

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怎樣保持健康的英語作文：

I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I』m keen on fresh fruit and vegetables. I go swimming about an hour a day.

我每天過著快樂和健康的生活，因為我有一個很好的生活習慣。我每天花費8小時睡覺，8小時工作，還有8小時用用來休息、吃飯、玩、運動和聽音樂。我還有很多愛好，比如，游泳 、騎馬、跑步 、溜冰、打籃球等等。我熱衷於新鮮水果和蔬菜。我每天有一個小時左右游泳。

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❼ 如何保持健康的英語作文50字

寫作思路：根據題目要求，可以以生活中某個相關事情作為主題，最後總結自己的感受。

Every one of us should keep healthy, because health is the foundation of our activities.

我們每個人都應該保持健康，因為健康是我們活動的基礎。

First, we should spend an hour or two doing regular exercise; Try to walk instead of riding.

首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。

Second, we should eat more healthy food, such as vegetables, fruits and so on.

第二，我們應該多吃一些健康的食品，如蔬菜，水果等。

They can help us keep healthy.

它們能夠幫助我們保持健康的身體。

When we are in trouble, try to relax and listen to soft music.

當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。

It also keeps us healthy.

這也能讓我們保持良好的健康。

Finally, good sleep can also ensure that we have a healthy body.

最後，良好的睡眠也能保證我們有一個健康的身體。

We should sleep seven to eight hours to get enough sleep.

我們應該睡七到八小時來保持充足的睡眠。

If we can follow these suggestions, I believe we can have a healthy body and a better life.

如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

❽ 怎麼保持健康英語作文及翻譯

How to keep healthy
Everyone wants to be healthy.So,let's me tell you how to keep healthy.Food,sports and
sleep is very important for our keep healthy.First,we must eat some vetgetables and fruits,and drink some milk.There is an old saying"An apples a day keeps the doctor away."That 's it.Second ,you must exercise for more than an hour a day.Last one,we can't stay up late everynight.
如何保持健康
每個人都想要健康.所以,讓我告訴你如何保持健康的飲食,運動和.睡眠對我們的健康是非常重要的.首先,我們必須吃一些蔬菜和水果,喝一些牛奶.有句老話：「一天一蘋果,醫生遠離我.「那是它.第二,你必須每天鍛煉一個小時.最後,我們不能每晚熬夜.

❾ 談談你是怎樣保持健康的英語

It's important to stay healthy because without good health, people nearly can do nothing. I think there are several ways to stay healthy. First, good healthy eating habbit is very important. we should eat three healthy meals every day instead of junk food. We'd better eat slowly. Second, we should have good habbits, such as, having enough sleep so don't stay up too late, wash our hands in time, brush our teeth at least twice every day, drink enough water, don't snoke and so on. Last but not least, it's very important to laugh every day.

保持健康很重要因為沒有健康人們不能做任何事。我認為這里有幾種方法來保持健康。第一，好的飲食習慣非常重要。我們應該每天吃三頓健康的食物，而不是垃圾食品。我們最好細嚼慢咽。第二，我們應該有健康的習慣，比如，睡眠充足，所以不要熬夜到太晚，按時洗手，每天至少刷兩次呀，飲水充足，不要吸煙，還有很多。最後但不是最不重要的是，每天都笑很重要。