如何才能健康的英語

❶ 如何保持健康的英語作文 怎麼寫

寫作思路：對保持健康的方法，提出自己的建議，從飲食以及運動說明。

正文：

We have only one chance to live in the world, so we must take good care of our bodies.

譯文：我們只有一次機會生活在這個世界上，所以我們必須好好照顧我們的身體。

Here』s my advice about how to keep fit.

譯文：這是我關於如何保持健康的建議。

Firstly，a balanced diet can help you to keep in good health.

譯文：首先，均衡的飲食可以幫助你保持身體健康。

You』d better eat more health food.

譯文：你最好吃更多的健康食品。

It's good for you to have a lot of vegetables, fruit and milk everyday.

譯文：這是很好的，你要吃大量的蔬菜，水果和牛奶每天。

Secondly, you should do more exercise, such as playing ball games, running, swimming, and so on.

譯文：其次，你應該做更多的運動，如打球，跑步，游泳，等等。

Thirdly, you need enough sleep.

譯文：第三，你需要充足的睡眠。

It's really important.

譯文：這是非常重要的。

What』s more, keep yourself happy.

譯文：更重要的是，讓自己心情愉快。

Try to smile every day.

譯文：試著微笑面對每一天。

Please follow my good advice, everyone! I eagerly wish you fit and robust.

譯文：每個人請按照我的建議來做，我熱切地希望您身體健康和強壯。

❷ 如何保持健康的英語作文

如何保持健康的英語作文

如何保持健康的英語作文，好的健康習慣有益於我們健康生活每一天，健康的身體是需要我們自己有良好的習慣去保持的，這個時候需要你用英語說一下你如何保持健康的，我和大家一起來看看如何保持健康的英語作文。

如何保持健康的英語作文1

How to keep healthy

如何保持健康

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

什麼是世界上最重要的事情？我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活著。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的'身體。有規律的運動是我們保持身體健康的一個重要部分。

What＇s more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有復雜人際關系的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。

如何保持健康的英語作文2

It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。

❸ 如何保持健康的英語作文50字

寫作思路：根據題目要求，可以以生活中某個相關事情作為主題，最後總結自己的感受。

Every one of us should keep healthy, because health is the foundation of our activities.

我們每個人都應該保持健康，因為健康是我們活動的基礎。

First, we should spend an hour or two doing regular exercise; Try to walk instead of riding.

首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。

Second, we should eat more healthy food, such as vegetables, fruits and so on.

第二，我們應該多吃一些健康的食品，如蔬菜，水果等。

They can help us keep healthy.

它們能夠幫助我們保持健康的身體。

When we are in trouble, try to relax and listen to soft music.

當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。

It also keeps us healthy.

這也能讓我們保持良好的健康。

Finally, good sleep can also ensure that we have a healthy body.

最後，良好的睡眠也能保證我們有一個健康的身體。

We should sleep seven to eight hours to get enough sleep.

我們應該睡七到八小時來保持充足的睡眠。

If we can follow these suggestions, I believe we can have a healthy body and a better life.

如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

❹ 怎樣保持健康how to keep healthy 英語作文

How to keep healthy

Health is very important, but how to do it? I think there are the following points.

First of all, you'd better get up and do exercise every day. Exercise can make our bodies stronger. Secondly, we should have a good eating habit and eat more fruits and vegetables. Don't eat too many sweets. Because it's bad for your health. The third is to ensure adequate sleep. Don't go to bed too late.

I think if you stick to all of the above, you will be healthy. \'
如何保持健康

健康是很重要的，但是怎麼做呢，我認為有以下幾點,

首先，你最好每天起來做運動，做運動可以是我們的身體更強壯，其次，我們要有一個好的飲食習慣，多吃一些水果和蔬菜。不要吃太多的甜食。因為那會對你的身體有害。第三就是要保證充足的睡眠。不要睡得太晚。

我認為如果你堅持以上所有的事情，你將會是健康的。

❺ 英語作文如何才能保持健康

How to stay healthy（寫作思路：圍繞健康，總分總格式）

Many people think that being healthy is a difficult task that involves lots of dieting and time at the gym, but in my oppinion that's not actually true! We all want to be fit and healthy, so here are some tips to help.

Take lots of exercise. Watching TV or playing computer games won』t make you fit, but playing sports will. You can join a club or play with your friends in a park. If you don』t like team sports,you can walk to school, go swimming or try skating instead. Regular exercise makes you feel stronger and gives you more energy.

Eat a healthy diet. Sweets, chocolate and crisps are fun to eat sometimes, but it is not good to eat them every day.These foods contain too much sugar, fat or salt. Make sure you eat vegetables, such as cabbage, with every meal, and plenty of fruit, too. Fruit and vegetables help you stay healthy and grow strong.

Only in these ways can we have a healthy body.

許多人認為保持健康是一項困難的任務，需要大量的節食和健身房的時間，但在我看來，這並不是真的！我們都想保持健康，所以這里有一些小建議可以幫助你。

多做運動。看電視或玩電腦游戲不會讓你變得健康，但運動會讓你變得健康。你可以加入俱樂部或者和你的朋友在公園里玩。如果你不喜歡團隊運動，你可以步行去學校，去游泳，或者試試滑冰。經常鍛煉會讓你感覺更強壯，給你更多的精力。

吃健康的飲食。糖果、巧克力和薯片有時吃起來很有趣，但每天都吃不好。這些食物含有過多的糖、脂肪或鹽。確保你每餐都吃蔬菜，比如捲心菜，還要多吃水果。水果和蔬菜幫助你保持健康和強壯。

只有這樣，我們才能擁有健康的身體。

(5)如何才能健康的英語擴展閱讀

1.至於我，在某種程度上我同意後面的觀點，我認為……

As far as I am concerned, I agree with the latter opinion to some extent.I think that……

2.總而言之，整個社會應該密切關注……這個問題。只有這樣，我們才能在將來……

In a word, the whole society should pay close attention to the problem of……Only in this way can…… in the future。

3.就我個人而言，我相信……，因此，我堅信美好的未來正等著我們。因為……

Personally, I believe that……Consequently, I'm confident that a bright future is awaiting us because……

4.隨著社會的發展，……因此，迫切需要……如果每個人都願為社會貢獻自已的一份力量，這個社會將要變得越來越好。

With the development of society, ……So it「s urgent and necessary to……If every member is willing to contribute himself to the society, it will be better and better。

5.至於我(對我來說，就我而言)，我認為……更合理。只有這樣，我們才能……

For my part, I think it reasonable to……Only in this way can you……

❻ 怎樣保持健康的60詞英語作文

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.如果你想保持健康,你必須多做運動.例如,你可以打籃球,打網球,跑步,游泳,跳舞……你必須吃更健康的食物來保持健康.豆腐,洋蔥,雞肉,魚是健康的食物.我希望你是健康的.

如何保持身體健康 英語作文。

How to keep healthy如何保持健康What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什麼是世界上最重要的事情？我想，答案應該是健康。

我們可以在沒有錢、房子、車子，甚至衣服的情況銀碰下，活著。

但是如果我們的健康被帶走了，我們肯定就活不下去了。

這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。

我也很少吃肉。

我會吃很多的蔬菜和富含維他命的新鮮水果。

每天做運動有助於我們擁有強健的身體。

有規律的運動是我們保持身體健康的一個重要部分。

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.還有，我認為，朋友也是讓我們保持健康的重要部分。冊數

許多研究顯示，有復雜人際關系的人比較不容易得病。

當我與朋友一起時，我總是感覺比單獨一個人好。

當我與朋友一起時，我總是笑聲不斷。鋒姿談

歡笑也是健康的重要組成部分。

我喜歡和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。

與朋友一起的時光，可以讓我的思想和身體一樣開心。

這些事情聽起來很容易去做，但沒有很多人能成功做到。

我想，我們如果想要健康，那強大的意願是需要的。

就這些了......英語的話給你個作文大綱.然後自己稍微修改下就行了....

想要寫一篇關於保持健康的英語作文該怎樣寫？

Have you got a healthy body?If your answer is'not',I think I can help you.You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,ice or three times a week is enough.And the most important is that keep peaceful mind,enjoy what life offers you.你有一個健康的身體呢？如果你的答案is'not和#039；，我想我可以幫助你。

你必須有一個良好的生活習慣，例如，在清晨起床，睡覺在晚上早。

然後，你應該有一個好的飲食習慣，多吃新鮮蔬菜和水果。

做定期鍛煉，一一周兩次或三次就足夠了。

而且最重要的是，保持平靜的心情，享受生活給了你什麼。

你有一個健康的身體呢？如果你的答案is'not'，我想我可以幫助你。

你必須有一個良好的生活習慣，例如，在清晨起床，睡覺在晚上早。

然後，你應該有一個好的飲食習慣，多吃新鮮蔬菜和水果。

做定期鍛煉，一周兩次或兩次三次就足夠了。

而且最重要的是，保持平靜的心情，享受生活給了你什麼。

類似於這個 例舉該做什麼不該做什麼

保持健康的英語作文帶翻譯

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy. 我們每個人都應該保持健康，因為健康是我們活動的基礎。

這里有一些保持健康的方法。

First, we should spend one to o hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life. 首先，我們應該花一到兩個小時來做定時鍛煉；盡量步行來代替乘車。

第二，我們應該多吃一些健康的食品，如蔬菜，水果等。

它們能夠幫助我們保持健康的身體。

當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。

這也能讓我們保持良好的健康。

最後，良好的睡眠也能保證我們有一個健康的身體。

我們應該睡七到八小時來保持充足的睡眠。

如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

如何保持健康 英語作文 帶翻譯

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。

你最好吃足夠的蔬菜，因為它包含豐富的維生素。

適量的肉類也是需要的。

避免油炸和烤制食品。

有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。

保持好的情緒對心理健康很重要。

我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。

為了享受美好生活，我們必須保持健康。

...

翻譯一篇關於怎樣保持身體健康的英語作文

How to Stay Healthy（如何保持健康）1.健康很重要；2.如何保持健康？（可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。

）[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。

第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。

第三段總結全文。

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life.

初中如何保持身體健康的英語作文

Keep FitA healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.

英語作文怎樣保持健康加翻譯

How to keep healthy怎樣保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.我們每個人都應該保持健康，因為健康是我們活動的基礎。

這里有一些保持健康的方法。

First, we should spend one to o hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.首先，我們應該花一到兩個小時來做定時鍛煉；盡量步行來代替乘車。

第二，我們應該多吃一些健康的食品，如蔬菜，水果等。

它們能夠幫助我們保持健康的身體。

當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。

這也能讓我們保持良好的健康。

最後，良好的睡眠也能保證我們有一個健康的身體。

我們應該睡七到八小時來保持充足的睡眠。

如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

如何保持健康的英語作文

How to Stay Healthy（如何保持健康）1.健康很重要；2.如何保持健康？（可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。

）[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。

第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。

第三段總結全文。

[範文] People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life.如果覺得不錯的話，加點分吧，謝謝~~好辛苦

怎樣保持健康的英語作文

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you unfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using puters. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.自己的習作，看對你是否有幫助喲，祝你學習進步，更上一層樓！（*^__^*）

樓上的幾位所提供的文章水平根本不是初中的，初中程度的文章都是60~80詞左右，以下就是初中水平的文章：How to keep in health? That's a good question , now let me tell you the answer:You'd better exercise every day. Eat more vegetables and fruits.Can you sleep well? That's improment ,because if you didn't sleep well,you will feel tired all day. Have a nine hours' sleeping , you will have a strong body.And remember : Eat less meat and you'd better not eat junk food. Please eat healthy food every day. These are good lifestyle, I beleive good lifestyle will let you keep in health.（完）請給予採納，謝謝！

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