① 《如何保持身體健康》英語作文帶翻譯
You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。
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② 英語作文如何保持健康簡單的帶翻譯
Keeping health is the most impotant thing for us. Health here refers to physical strong and psychological harmony. There are four key factors that can help we keep health,including balanced diet, moderate exercise,quit smoking and controlled dringking,and peaceful mind.In addition,we should have enough sleeping time,and always learn how to dealth with the troubles from inner mind and outside surrounding.
保持健康對我們來說是極其重要的一件事。這里的健康指的是身體的強壯和心理的和諧。健康的四大基石是營養均衡、適度運動、戒煙限酒、心理平衡。此外，我們還需要擁有充分的睡眠時間，以及經常學習如何面對內在的外來的各種困惑。
③ 如何保持健康的英語作文帶翻譯80詞
How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn』t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you』d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can』t
make
you
healthy.
Stand
up,
and
take
action
at
once!
當下健康正在變得越來越重要。只要你按照下面所說的去做，變健康一點也不難。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最簡單卻最有效的辦法了，不過這需要持之以恆。其次，你最好定期地做些運動來保持身體健康。最後，保持積極情緒也是很必要的。
僅僅只是想它並不能讓你變健康。站起來，立即行動吧！
④ 寫一篇『怎樣保持健康』的英語作文，一百詞左右，帶翻譯，謝謝
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
好習慣是健康好。我們每天早上我早早起床，做早操吃早飯之前。晚飯後散步也很重要。看電視太長，太晚睡覺，這是不好的。所以要有更多的運動在我們的空閑時間，而不是呆在家裡。在用膳吃太多對我們的健康不好，太。我們不應該吃垃圾食品。我們應該多吃水果和蔬菜。保持健康是很重要的。我認為我們應該有健康的飲食，每天吃適當的食物。我們不應該吃垃圾食品，因為它對我們的健康有害。喝的水和牛奶盡可能經常。牛奶是一種有益的飲料，可以給我們更多的鈣，使我們的骨骼強壯多了。不要吃得太多，因為它會使你感到不舒服和脂肪。不要花太多時間看電視，DVD和視頻或使用電腦。它的好，多做運動比如籃球，騎自行車，游泳等。遵循這些和你能健康。
⑤ 關於怎樣保持健康的英語作文 60字左右 帶翻譯
If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.
如果你想保持健康，你必須多做運動。例如，你可以打籃球，打網球，跑步，游泳，跳舞……你必須吃更健康的食物來保持健康。豆腐，洋蔥，雞肉，魚是健康的食物。我希望你是健康的。
⑥ 如何保持健康 英語作文 帶翻譯
It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。
⑦ 急需初三英語作文《如何保持健康》帶翻譯
Dear boys and grils :
I』m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you』d better do more exercise such as playing ball games running swimming and jumping rope(繩子). Then you should pay attention to your diet or meals Don』t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn』t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!作文地帶提供參考範文1：親愛的男孩和女孩：
作為一個中學生，你最好這樣做，如打球運行游泳和跳繩。你應該注意你的飲食，不要吃太多肉和糖，吃更多的蔬菜和水果。你需要足夠的睡眠或休息。 然後保持微笑。我說的微笑是真正的快樂。你不能飲酒或吸煙——它們對健康不利。這是我的建議，希望你健康的享受生活。
本文來自作文地帶: http://www.joozone.com/chuzhong/20100319/2167.html
⑧ 怎樣保持健康的英語作文，帶翻譯
how
to
keep
healthy
怎樣保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。