❶ 如何保持健康的英語作文
如何保持健康的英語作文
如何保持健康的英語作文，好的健康習慣有益於我們健康生活每一天，健康的身體是需要我們自己有良好的習慣去保持的，這個時候需要你用英語說一下你如何保持健康的，我和大家一起來看看如何保持健康的英語作文。
How to keep healthy
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什麼是世界上最重要的事情？我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活著。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的'身體。有規律的運動是我們保持身體健康的一個重要部分。
What＇s more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有復雜人際關系的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。
It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。
❷ 以健康的生活習慣讓我們遠離病毒為主寫一篇一百詞的英語作文
How to keep fit ?
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we『ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.We should do more exercise
Want to keep fit,we mustn』t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.I hope we have a good body
Want to keep fit,we must have healthy habits.
翻譯：
如何保持健康？
我們都知道健康對我們的重要，但是你知道如何保持健康嗎？
想保持健康，我們需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，這些對健康都是有益的。我們也需要更多的鍛煉。
想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。我希望我們都有好身體。
想保持健康，我們一定要有健康的習慣。