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如何變得健康強壯用英語怎麼說

發布時間:2023-03-20 08:14:39

Ⅰ 英語作文:怎麼保持身體健康強壯

To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.

If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.

To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

以上的有點簡單希望能對你有幫助。

Ⅱ 如何讓你的身體變得強壯和健康的英語作文 帶翻譯

I think to keep a health diet is the first important thing.我認為保持一個健康的飲食是最重要的事情。
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.如果你想有一個健康的身體你需要多吃蔬菜,水果,豆類和其他一些綠色食品。
You can do some morning exercise,play table tennis,play baskeball and so on.你可以做一些晨練,打乒乓球,打籃球等。
To sleep well and have a good mood are very necessary.睡好,有一個好心情是十分必要的。
You'll need to persevere if you want to have a healthy body.你需要堅持,如果你想有一個健康的身體。
樓主可以刪些不需要的詞。
希望採納!

Ⅲ 怎樣使我門的身體健康和強壯。英語作文5句話

First
diet
to
health,
regular,
comprehensive,
not
picky
eating,
not
overeating,
nutrition
to
full
play.
Secondly,
to
regular
life,
should
sleep
is
enough,
don't
stay
up
late
to
the
Internet,
do
not
inlge
in
bad
habits.
Moreover,
insist
on
physical
exercise,
mix.
Physical
exercise
is
the
best
in
swimming,
it
for
cardiovascular
function,
respiratory,
nervous
system,
muscle
joints
are
good.
Run,
jump
rope
for
heart
and
lung
function,
enrance
is
good.
Sensitive
ball
can
strengthen
the
body's
coordination.
In
addition,
should
have
good
mental
state,
improve
the
psychological
quality,
optimistic
upward,
cultivate
strong
will
to
overcome
the
difficulty.
At
the
same
time,
must
be
good
at
united
people,
help
people,
is
good
at
communicating
with
people,
enhance
the
social
adaptation
ability
首先飲食要戚廳衛生,規律,全面,不挑食偏食,不暴飲暴食,營高搏隱養要全面充分。其次,生活要規律,睡眠要充足,不熬夜上網,不沉銀山溺於不良嗜好之中。再者,要堅持鍛煉身體,勞逸結合。體育鍛煉中最好的是游泳,它對心血管功能,呼吸,神經系統,肌肉關節都有好處。長跑,跳繩對心肺功能,耐力有好處。球類可增強肌體的靈敏協調性。另外,要有良好的精神狀態,提高心理素質,樂觀向上,培養克服困難的堅強意志。同時,要善於團結人,幫助人,善於與人交往溝通,增強社會適應能力

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