如何通過鍛煉保持健康的英語作文

『壹』 怎樣保持健康英語作文怎麼寫

要保持健康的英語作文，可以從健康的角度去進行入手，就是說健康生活的方式是怎麼樣的，都可以去寫進英語作文裡面，然後在寫這方面的英語作文的時候，還可以利用一些案例去進行編寫，就是說一些不健康的生活方式會導致怎樣子的一個後果。

然後一些心血管疾病，以及一些老年疾病越來越年輕化的這樣子一個例子，都是可以把它寫進去的，然後再寫這篇英語作文的時候，就是需要顧及到自己的英語水平，然後去適當的選一些話題進行編寫即可。所以，以上就是怎樣保持健康英語作文的一個編寫方式。

這篇英語作文的話，最主要就是需要涉及到運動使人健康、健康飲食使人健康等等這些例子去進行編寫。

『貳』 怎樣保持健康英語作文怎麼寫

寫作思路：寫這篇文章，需要把健康生活的理念展現出來，具體就是少吃垃圾食品，如薯片，燒烤等。

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.

Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.

譯文：

人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。

此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。

『叄』 鍛煉獲得健康英語作文

導語： 健康的身體乃是靈魂的客廳，有病的身體則是靈魂的禁閉室。下面時候我為大家整理的關於，保持健康的英語作文，希望對大家有所幫助,歡迎閱讀，僅供參考，更多相關的知識，請關注CNFLA學習網!

保持健康的英語作文：

In my growing, I've always been a timid, I dare not to anyone, also dare not speak in public. An accidental opportunity, however, let me get exercise, let me become a bright and cheerful disposition, outgoing.

One day recess, few students in the classroom, my teacher and I, only have a few students, the teacher is earnest of grade examination papers, all of a sudden, the teacher raised his head, as if thinking of something, and then use eyes scan the classmates in the classroom, without hesitation points to me. I immediately broke out in a cold sweat, I walked to the front of the teacher, the teacher asked me to go next door to the teacher and took the keys, I slowly to the door, walked in the mind think: "oh my god, how to do! How can I tell the teacher." At this time, I have already walked to the door, but like with the rabbit heart pounded, my legs like lead, how also doesn't open step. After a few minutes of ideological struggle, I finally struck the classroom door, the door is a new teacher, I'm extremely nervous of say: "teacher, let me take the key." In the process of said, I found my voice all have changed, seems to be that kind of feeling out of breath. With that, the teacher put the key in my hand, I found that the teacher's hand how so hot, like a small furnace.

On the way back to class, I am very excited, the key to feeling heavy, like a trophy, reward my brave take the first step.

After has experienced this, I from the timid, become optimistic, cheerful, upward, the classmates all like me, too. Who is to say thanks to me most? That is my teacher, is she told me to get the exercise, great changes have taken place to me.

參考翻譯：

在我的成長中，我一直是膽小的，我不敢和別人說話，也不敢在大庭廣眾之下發言。可是一次偶然的機遇，讓我得到了鍛煉，讓我變得開朗，外向起來。

某一天的.課間，教室里的同學寥寥無幾，只有老師和我，還有幾個同學，老師正在認真的批改卷子，突然，老師抬起頭，好像是想起了什麼事情，然後用眼睛平掃了一下教室里的同學，毫不猶豫的點到了我。我立刻出了一身的冷汗，我走到老師面前，老師叫我去隔壁老師那裡取一下鑰匙，我緩慢的向門外走，一邊走心裡就想：“天啊，怎麼辦啊!我該怎麼跟那個老師說。”此時，我已經走到了門口，可心裡卻像揣了只兔子似的砰砰直跳，我的雙腿像灌了鉛似的，怎麼也邁不開步。經過幾分鍾的思想斗爭後，我終於敲響了教室的門，開門的是一個陌生的老師，我極其緊張的說：“老師，讓，我來取鑰匙。”在說的過程中，我發現我的聲音都變了，好像是上氣不接下氣的那種感覺。說完後，老師把鑰匙遞到了我的手裡，我發現老師的手怎麼那麼熱，像個小火爐一樣。

在回班級的路上，我十分興奮，手中的鑰匙感覺沉甸甸的，像一個獎杯一樣，獎勵我勇敢的邁出第一步。

經歷了這件事後，我由原先的膽小怕事，變得樂觀，開朗，向上，同學們也都很喜歡我。要說我最感謝的人是誰呢?那就是我的老師，是她讓我得到了鍛煉，讓我發生了巨大的變化。

『肆』 寫一篇如何保持身體健康的英語作文

寫好一篇英語作文，一要有充足的詞彙量，二要熟悉語法的運用。

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學英語需要一個純正的「母語」環境，如果要報班的話，價格肯定要合適。我建議大家可以了解一下阿卡索外教網這家機構，外教一對一授課，性價比也是非常高的，課均不到20元，每天都能和外教一對一學地道的英語！

如何保持身體健康的英語範文:

If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat. Besides,do more exercises.It』s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.


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如果想免費下載英語資源，歡迎各位網路搜索「阿卡索官網論壇」。

『伍』 如何保持身體健康英語作文附中文

在日常的學習、工作、生活中，大家都不可避免地會接觸到作文吧，藉助作文可以提高我們的語言組織能力。那麼你知道一好的作文該怎麼寫嗎？以下是我收集整理的如何保持身體健康英語作文附中文，歡迎大家分享。

如何保持身體健康英語作文附中文 篇1

According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.

I think it』s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don』t think it』s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.

In a word, we should choose a healthy way to relax ourselves.

據調查，40名學生喜歡看電視或玩電腦游戲在空閑時間，30名學生想做一些運動和10課後學生選擇與他人交談。

我認為這是一個好主意課後做運動和與他人交談。因為運動可以建立我們的身體，溝通有問題的可以幫助我們，安慰我們。然而，我不認為這是好的對我們花太多的時間看電視或玩電腦游戲。它們對我們的眼睛有害。這是我放鬆的建議。首先，我們可以有充足的睡眠。然後，我們可以在周末和朋友一起打籃球。最後但並非最不重要，我們可以和父母聊天。

總之，我們應該選擇健康的方式來放鬆自己。

如何保持身體健康英語作文附中文 篇2

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life.

健康比財富更重要。良好的健康使我們能夠享受我們的生活，實現我們的希望在我們的職業生涯。相反，健康狀況不佳會導致什麼。

我們怎樣才能保持健康這里是一些建議。首先，這對我們來說是非常重要的採取更多的水果和蔬菜，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應該避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強壯。此外，我們必須避免太多的工作壓力。最後，我們必須擺脫這些壞習慣，損害我們的健康，如飲酒和吸煙。

總而言之，如果我們堅持上面給出的建議，我們將帶領一個健康的生活。

如何保持身體健康英語作文附中文 篇3

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

這是更重要的是，財富或健康嗎？不同的人有不同的觀點。

有些人喜歡財富，金錢不能帶來一切，但如果沒有，一個人可以什麼都不做。為了掙更多的錢，他們可以做任何事。然而，其他人認為健康更重要。一旦失去健康，擁有很多錢是沒有用的。

就我而言，我愛財富，但我更看重健康。每個人都想過上幸福的'生活。所以他們努力掙錢可以確保他們過著舒適的生活，但是如果實現幸福和安慰他們的健康為代價的，他們怎麼能快樂？沒有健康的錢變得毫無意義。

在我看來，沒有一個同意，一個富有的人沒有良好的健康狀況可以快樂。所以，只是盡力保持健康。

如何保持身體健康英語作文附中文 篇4

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

每個人都想健康，因為只有健康才能長命百歲。

生命源於運動。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運動，都可以毫不費力地做到這兩個運動，但不能過度運動，這樣會損傷身體。時刻保持良好心態，快樂就會時刻相伴。為了保持健康，體育鍛煉是最好的方法。爬山，可以磨練毅力;跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫葯費。

在體育課上，我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天，同學們依然不畏嚴寒，在操場上堅持跑步，甚至都出了汗。

想要健康，飲食也很重要。食物金字塔上寫著：吃一點點鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類;許多蔬菜、水果，大量的五穀雜糧。這樣營養均衡，才能保持好身體。

每天中午，學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨，但我們都知道：老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。

生命是寶貴的，健康就是保持生命的「防禦」設備。要想健康，就從飲食和運動做起!

如何保持身體健康英語作文附中文 篇5

The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.

How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.

As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.

對健康的渴望是普遍的。尤其是現在，幾乎每個人都認為擁有健康是幸福生活和成功生活的必要條件。只有身體狀況良好，你才能期望生活舒適或工作高效。

那麼，如何保持健康呢？首先，除了睡眠和休息，還應該留出足夠的時間堅持鍛煉。第二，你必須放棄損害健康的習慣，比如吸煙和酗酒。最後，一定要定期進行身體檢查。

至於我，我一直在注意保持適當的睡眠和放鬆。業余時間我喜歡跑步、游泳和打乒乓球。所以，我可以保持健康，過上美好的生活。

『陸』 怎樣保持健康的英語作文

想要寫好怎樣保持健康的英語作文的話，首先是自身要有很好的英語基礎，還要有出色的英語表達能力，建議你先學習在線外教一對一英語課堂，跟著外教學英語，把英語學扎實了，對於親自寫英語作文就不難了。

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怎樣保持健康的英語作文：

I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I』m keen on fresh fruit and vegetables. I go swimming about an hour a day.

我每天過著快樂和健康的生活，因為我有一個很好的生活習慣。我每天花費8小時睡覺，8小時工作，還有8小時用用來休息、吃飯、玩、運動和聽音樂。我還有很多愛好，比如，游泳 、騎馬、跑步 、溜冰、打籃球等等。我熱衷於新鮮水果和蔬菜。我每天有一個小時左右游泳。

希望可以幫到你啦！

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『柒』 如何保持健康英語作文

保持健康英語作文可使用總分總方法寫，開頭描寫健康對於人們的重要性，第二段重點描述保持健康的方法，習慣等，最後結尾對作文主題保持健康作總結。

如何保持健康雙語範文如下：

As we all know，health is very important to everyone.

我們都知道，健康對每個人來說都很重要。

First，we should do sports if we have time. For example，we can go swimming in the summer vacation，or go for a walk after supper. Doing exercise makes our bodies stronger and healthier.

首先，我們應該做運動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。

Second, we should eat more vegetables and fruits and less candies. Avoid junk food and beer. Finally，we should go to bed early and get up early. If you don't get enough sleep，you'll be tired the next day.

第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。

If we all pay attention to our health according to the suggestions above，our body will be better. I hope everyone has a strong and healthy body.

如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

(7)如何通過鍛煉保持健康的英語作文擴展閱讀：

重點詞彙解釋：

1、health

n. 健康；衛生；保健；興旺

雙語例句：

Herhealthwas decliningrapidly.

她的健康狀況迅速惡化。

2、keep

vt. 保持；經營；遵守；飼養

vi. 保持；繼續不斷

n. 保持；生計；生活費

雙語例句：

I keep forgetting it's December.

我總是忘了現在是12月份。