如何保持健康的中文字幕

1. 請您翻譯文一：怎樣保持健康 As we all know, healthy is very important to everybody.B

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

眾所周知，健康對每個人都很重要。但是你真的懂得如何保持健康嗎？ 這里有一些有用的提示。 首先，如果我們有時間，我們應該做運動。例如，我們可以在暑假去游泳。 或者我們可以在晚飯後散步。鍛煉使我們健康而強壯。 第二，我們應該多吃蔬菜和水果，減少糖果。 停止吃垃圾食物和喝啤酒。 最後但並非最不重要的是，我們應該早點睡覺，早點醒來。 我們應該有足夠的睡眠，否則我們將在白天睏倦。 如果我們更加註意上述提示，我們將會有更健康的身體。 祝大家身體健康健康。

2. 用英語回答~怎麼保持健康中英文~

如何保持健康?How to keep healthy?我們應該吃的更健康一些,同時按時做一些鍛煉.we always try to eat in a healthy way and exercise regularly.為了吃的健康一些,我們應該避免吃含太高熱量的食物,像薯條或是漢堡包...

3. 關於如何保持身體健康的作文

You are what you eat. That are words of wisdom. If you want to keep healthy, what you eat is quite important. Drink plain milk every day or drink some mixture of water and honey every morning. Eat less rubbish food like chips, barbecues and various kind of snacks which make you fat.
Besides, do more exercises. It』s always desirable for you to play sports games after work or school. Exercises make you more pretty and strong. If you are just too lazy to do exercises outside, you can also do at home or even at your seat. Just try to move your body when you think about being healthy.
人如其食，這真是至理名言。 如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。

4. 《如何保持身體健康》英語作文帶翻譯

如何保持身體健康——How to keep healthyHow to keep healthy
First, we must maintain a good state of mind.
Second, we need to do aerobic exercise at least twice a week, every 40 minutes.
Third, to ensure that not less than 8 hours of sleep a day.
Fourthly, there must be a balanced diet.
Fifth, drink plenty of water each day. 翻譯：第一，要保持良好心理狀態。第二，要每周做有氧運動至少二次，每次40分鍾左右。第三，要保證每天睡眠不少於8小時。第四，要有平衡的飲食。第五，每天多喝水。

5. 怎樣保持健康英語作文怎麼寫

要保持健康的英語作文，可以從健康的角度去進行入手，就是說健康生活的方式是怎麼樣的，都可以去寫進英語作文裡面，然後在寫這方面的英語作文的時候，還可以利用一些案例去進行編寫，就是說一些不健康的生活方式會導致怎樣子的一個後果。

然後一些心血管疾病，以及一些老年疾病越來越年輕化的這樣子一個例子，都是可以把它寫進去的，然後再寫這篇英語作文的時候，就是需要顧及到自己的英語水平，然後去適當的選一些話題進行編寫即可。所以，以上就是怎樣保持健康英語作文的一個編寫方式。

這篇英語作文的話，最主要就是需要涉及到運動使人健康、健康飲食使人健康等等這些例子去進行編寫。

6. 如何保持身體健康英語作文附中文

在日常的學習、工作、生活中，大家都不可避免地會接觸到作文吧，藉助作文可以提高我們的語言組織能力。那麼你知道一好的作文該怎麼寫嗎？以下是我收集整理的如何保持身體健康英語作文附中文，歡迎大家分享。

如何保持身體健康英語作文附中文 篇1

According to the survey, 40 students like watching Tv or playing computer games in the free time, 30 students would like to do some sports and 10 students choose to talk with others after class.

I think it』s a good idea to do sports and talk with others after class. Because sports can build up our bodies, communication can help us with problems and comfort us. However, I don』t think it』s good for us to spend too much time watching Tv or playing computer games. They are bad for our eyes. Here is my advice to relax. First, we can have enough sleep. Then, we can play basketball with friends at weekends. Last but not least, we can have a chat with parents.

In a word, we should choose a healthy way to relax ourselves.

據調查，40名學生喜歡看電視或玩電腦游戲在空閑時間，30名學生想做一些運動和10課後學生選擇與他人交談。

我認為這是一個好主意課後做運動和與他人交談。因為運動可以建立我們的身體，溝通有問題的可以幫助我們，安慰我們。然而，我不認為這是好的對我們花太多的時間看電視或玩電腦游戲。它們對我們的眼睛有害。這是我放鬆的建議。首先，我們可以有充足的睡眠。然後，我們可以在周末和朋友一起打籃球。最後但並非最不重要，我們可以和父母聊天。

總之，我們應該選擇健康的方式來放鬆自己。

如何保持身體健康英語作文附中文 篇2

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life.

健康比財富更重要。良好的健康使我們能夠享受我們的生活，實現我們的希望在我們的職業生涯。相反，健康狀況不佳會導致什麼。

我們怎樣才能保持健康這里是一些建議。首先，這對我們來說是非常重要的採取更多的水果和蔬菜，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應該避免的食物有大量的糖和脂肪/富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強壯。此外，我們必須避免太多的工作壓力。最後，我們必須擺脫這些壞習慣，損害我們的健康，如飲酒和吸煙。

總而言之，如果我們堅持上面給出的建議，我們將帶領一個健康的生活。

如何保持身體健康英語作文附中文 篇3

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

這是更重要的是，財富或健康嗎？不同的人有不同的觀點。

有些人喜歡財富，金錢不能帶來一切，但如果沒有，一個人可以什麼都不做。為了掙更多的錢，他們可以做任何事。然而，其他人認為健康更重要。一旦失去健康，擁有很多錢是沒有用的。

就我而言，我愛財富，但我更看重健康。每個人都想過上幸福的'生活。所以他們努力掙錢可以確保他們過著舒適的生活，但是如果實現幸福和安慰他們的健康為代價的，他們怎麼能快樂？沒有健康的錢變得毫無意義。

在我看來，沒有一個同意，一個富有的人沒有良好的健康狀況可以快樂。所以，只是盡力保持健康。

如何保持身體健康英語作文附中文 篇4

Everyone want to be healthy, because it is by health to longevity.

Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, andactively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

每個人都想健康，因為只有健康才能長命百歲。

生命源於運動。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運動，都可以毫不費力地做到這兩個運動，但不能過度運動，這樣會損傷身體。時刻保持良好心態，快樂就會時刻相伴。為了保持健康，體育鍛煉是最好的方法。爬山，可以磨練毅力;跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫葯費。

在體育課上，我們可以在操場上跑步、打籃球、跳繩~~~~都可以強身健體。在冬天，同學們依然不畏嚴寒，在操場上堅持跑步，甚至都出了汗。

想要健康，飲食也很重要。食物金字塔上寫著：吃一點點鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類;許多蔬菜、水果，大量的五穀雜糧。這樣營養均衡，才能保持好身體。

每天中午，學校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點抱怨，但我們都知道：老師是為我們好。我們就一個個「狼吞虎咽」享受掉「營養午餐」。

生命是寶貴的，健康就是保持生命的「防禦」設備。要想健康，就從飲食和運動做起!

如何保持身體健康英語作文附中文 篇5

The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.

How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.

As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.

對健康的渴望是普遍的。尤其是現在，幾乎每個人都認為擁有健康是幸福生活和成功生活的必要條件。只有身體狀況良好，你才能期望生活舒適或工作高效。

那麼，如何保持健康呢？首先，除了睡眠和休息，還應該留出足夠的時間堅持鍛煉。第二，你必須放棄損害健康的習慣，比如吸煙和酗酒。最後，一定要定期進行身體檢查。

至於我，我一直在注意保持適當的睡眠和放鬆。業余時間我喜歡跑步、游泳和打乒乓球。所以，我可以保持健康，過上美好的生活。

7. 怎樣保持健康英語作文帶翻譯範文三篇

如何保持身體健康是現在大家都會思考的問題，那麼保持身體健康的英語作文應該怎麼寫呢？大家一起來看看吧。

健康主題的英語作文

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

我們都知道，健康對每個人來說都很重要。但是你知道該如何保持健康嗎？ 這里有一些實用的建議。首先，我們應該做運動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

保持健康的作文範文

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

現在越來越多的人都關注自己的健康。可是如何保持健康呢?不同的人會給出不同的答案。在我看來，是十分必要的。

醫學研究已經證明，人們吃的食物會影響他們的'健康。他們勸告人們多吃水果和蔬菜，少吃牛肉、豬肉等肉類，因為肉類比家禽和魚含有更多的脂肪。脂肪可積聚在動脈里，阻擋血液流通，並引起心臟病發作或中風。

擺脫壞習慣也是保持健康的重要方式。吸煙、酗酒極大地損害健康，因此應該放棄。不幸的是，遵照這一忠告的人寥寥無幾。

保持身體健康的作文範文

Here are my advices about how to keep healthy.

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don』t eat too much meat and sugar. Eat more vegetables.

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

Last, do some exercises. Exercises help you build a strong and healthy body.

以下是我關於怎樣保持健康的建議。

首先，建立正常的作息，飲食規律。你應該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。

其次，對生活抱有好心境。一個好的心情也會給你帶來一個健康的身體。

最後，要多鍛煉。鍛煉能夠幫助 你建立強壯健康的身體。

以上就是一些和身體健康有關的英語作文，希望對大家有所幫助。

8. 怎樣保持身體健康的英語作文 加翻譯

How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What』s more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康
什麼是世界上最重要的事情嗎?我認為這是健康。
你可以拿走我們的錢,房子、汽車,甚至我們的衣服,我們才能生存下來。但是,如果我們的健康被奪去,我們就一定會死。這就是為什麼我們總是盡量吃,在一個健康的途徑,並定期運動。
為了吃得健康,我通常避免吃高脂肪、高喜歡薯條或餅干。我也少吃肉。我吃大量的蔬菜和新鮮水果以獲得十足的維生素。
每天鍛煉身體幫助我們建造強健的身體。有規律的運動的重要組成部分,是保守我的健康。
更重要的是,我認為朋友的重要組成部分,是人的身體健康。許多研究表明,人們與廣泛的社會交往少生病的人比那些不。我總覺得舒服一些,而是因為我喜歡和朋友比當只有我一個人。當我與我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡笑聲與我的朋友們。
通過飲食不當和有規律的鍛煉,我能保持身體在適當的體重保持健康。花時間陪我的朋友,我可以讓我的大腦以及我的身體快樂。這些事情說容易做到,但沒有多少人能用。我認為一個堅強的意志是必要的,如果

9. 求怎樣保持身體健康的英語作文 加翻譯 120 字左右

you
are
what
you
eat.
that
are
words
of
wisdom.
if
you
want
to
keep
healthy,
what
you
eat
is
quite
important.
drink
plain
milk
every
day
or
drink
some
mixture
of
water
and
honey
every
morning.
eat
less
rubbish
food
like
chips,
barbecues
and
various
kind
of
snacks
which
make
you
fat.
besides,
do
more
exercises.
it』s
always
desirable
for
you
to
play
sports
games
after
work
or
school.
exercises
make
you
more
pretty
and
strong.
if
you
are
just
too
lazy
to
do
exercises
outside,
you
can
also
do
at
home
or
even
at
your
seat.
just
try
to
move
your
body
when
you
think
about
being
healthy.
人如其食，這真是至理名言。
如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。
在線咨詢，純手寫。

10. 怎樣保持健康how to keep healthy 英語作文

How to keep healthy

Health is very important, but how to do it? I think there are the following points.

First of all, you'd better get up and do exercise every day. Exercise can make our bodies stronger. Secondly, we should have a good eating habit and eat more fruits and vegetables. Don't eat too many sweets. Because it's bad for your health. The third is to ensure adequate sleep. Don't go to bed too late.

I think if you stick to all of the above, you will be healthy. \'
如何保持健康

健康是很重要的，但是怎麼做呢，我認為有以下幾點,

首先，你最好每天起來做運動，做運動可以是我們的身體更強壯，其次，我們要有一個好的飲食習慣，多吃一些水果和蔬菜。不要吃太多的甜食。因為那會對你的身體有害。第三就是要保證充足的睡眠。不要睡得太晚。

我認為如果你堅持以上所有的事情，你將會是健康的。