① 小學健康飲食英語作文帶翻譯
在我們平凡的日常里，大家總免不了要接觸或使用作文吧，寫作文可以鍛煉我們的獨處習慣，讓自己的心靜下來，思考自己未來的方向。你知道作文怎樣寫才規范嗎？以下是我為大家整理的小學健康飲食英語作文帶翻譯，僅供參考，大家一起來看看吧。
Today there are more and more people going on a diet.
Going on a diet keeps people from growing too fat and saves them from many inconveniences and diseases related to being overweight.
However if carried too far going on a diet could become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. The risk can damage their health and even can be life threatening.
今天有越來越多的人在節食。
節食可以防止人們長得太胖，並使他們免於許多與超重有關的不便和疾病。
然而，如果吃得太多，節食可能會變得極其危險。一些年輕女孩冒著生命危險減肥，因為她們渴望擁有美麗的身材。這種風險可能會損害她們的健康，甚至危及生命。
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary poor health leads to nothing. How can we keep healthy Here is some advice.
Firstly it is very important for us to take more fruits and vegetables because they provide vitamins and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly we'd better exercise every day to make our bodies strong. Besides we have to avoid too much work pressure. Finally we have to get rid of those bad habits that damage our health such as drinking and smoking.
In conclusion if we stick to the advice given above we will lead a healthy life.
健康遠比財富重要。良好的健康使我們享受生活，實現我們所希望的職業生涯。相反，健康不佳導致什麼。我們怎樣才能保持健康這里有一些建議。
首先，我們吃更多的水果和蔬菜是非常重要的，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應該避免吃富含糖和脂肪的糖和脂肪。其次，我們最好每天鍛煉，使我們的身體強壯。此外，我們必須避免過多的工作壓力。最後，我們必須改掉那些危害我們健康的壞習慣，比如喝酒和抽煙。
總之，如果我們堅持上述建議，我們將過上健康的生活。
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival like food to prevent starvation and clothing to keep away from cold being healthy is one essential element which would be easily ignored . Here tips for keeping good healthy are to be : work regularily and rest adequately keep in good hours and have a healthy diet . If you do not intent to get yourself sick exercising every moring would surely be the best way to prevent disease .
Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering such as table tennis and badminton instead of spending the whole night getting drunk in bars . And as is known to all tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not what to drink and what not . Besides joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway health is the most precious gift that man can ever have .
越來越多的人們已經意識到健康的重要性。正如人類生存的基本需要，如防止飢餓的食物，防止寒冷的衣服，健康是一個基本要素，這將是很容易忽視。在這里，保持身體健康的秘訣是：工作規律和充分休息，保持良好的時間和有一個健康的`飲食。如果你不想讓自己生病，每天早晨鍛煉肯定是預防疾病的最好方法。
經常可以看到，有老人慢跑和玩太地廣場或花園。許多年輕人喜歡參加體育聚會，比如乒乓球和羽毛球，而不是在酒吧里呆上一整晚。眾所周知，煙酒是造成我們健康負面影響的兩大罪惡。因此，男人應該肯定吃什麼，不吃什麼，喝什麼，不吃什麼。此外，在陽光燦爛的周末參加家庭戶外野餐會保持心理/精神健康可愛的方式。無論如何，健康是人類所能擁有的最珍貴的禮物。
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現在，人們越來越注重養生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。俗話說，民以食為天，吃得美味又健康是我們所追求的目標。我認為，為了養成健康的飲食習慣，我們應該多吃蔬菜，少攝入脂肪和糖分。
蔬菜是維生素的來源，其中以維生素A和維生素C最為重要。過多的脂肪和糖分會導致肥胖，這有害於健康。此外，還應多吃水果多喝水，這都對健康有很大幫助。
Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet.
First,we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.Third,we should get away from fast food,for it may cause a lot of disease.
如今，越來越多的人健康狀況不佳.如果我們想保持健康，我們應該在健康飲食。
首先，我們應該有一個均衡的飲食。雖然我們可能不喜歡吃蔬菜，蔬菜有大量的營養。他們對我們的身體很好.第二，我們最好定時吃飯。我們需要吃早餐，午餐和晚餐，每天.因為普通的餐點可以給我們足夠的能量來進行我們的日常活動.第三，我們應該遠離快餐食品，可能會引起許多疾病。
It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.
We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
有一個健康的飲食對我們來說非常重要。我認為我們應該吃健康的食物，如蔬菜、水果、肉類、雞蛋等。我們應該每天喝足夠的水。我們不要吃垃圾食品或喝太多可樂，因為他們對我們的健康有害。我們應該經常吃三頓健康餐，慢慢吃。
② 英語作文:談談你對健康飲食的看法以及你的一日三餐的飲食習慣(要求60詞左右)
Healthy eating is not about strict nutrition philosophies*, staying unrealistically thin, or depriving* yourself of the foods you love. Rather, it?ˉs about feeling great, having more energy, and keeping yourself as healthy as possible — all which can be achieved by learning some nutrition basics and carrying them out in a way that works for you. Choose the types of foods that improve your health and avoid the types of foods that raise your risk for such illnesses as heart disease, cancer*, and diabetes*. Expand your range of healthy choices to include a wide variety of delicious* foods. Learn to use guidelines and tips for creating a satisfying, healthy diet. Here are some tips for how to choose foods that improve your health and avoid foods that raise your risk for illnesses. 1. Eat enough calories* but not too many. Keep a balance between your calorie intake and calorie expenditure* — that is, don?ˉt eat more food than your body uses. The average recommended daily supply is 2,000 calories, but this depends on your age, sex, height, weight, and physical activity. 2. Eat a wide variety of foods. Healthy eating is an opportunity to expand your range of choices by trying foods — especially vegetables, whole grains, or fruits — that you don?ˉt normally eat. 3. Keep portions* moderate, especially high-calorie foods. In recent years serving sizes have ballooned, particularly in restaurants. 4. Eat plenty of fruits, vegetables, grains, and legumes* — foods high in complex carbohydrates, fiber, vitamins, and minerals, low in fat, and free of cholesterol*. Try to get fresh, local proce. 5. Drink more water. Our bodies are about 75 percent water. Water is a vital part of a healthy diet. Water helps flush our systems, especially the kidneys and bladder*, of waste procts and toxins*. 6. Limit sugary foods, salt and refined-grain procts
健康飲食並不是嚴格的營養,保持不切實際的哲學* *薄,或剝奪你自己的食物你愛的人。相反,它?ˉ差不多了感覺很好,有更多的能量,使自己的身體壯如可能的話,所有這些都可以達到學習一些基礎,再把它們從營養的方式對你有用。選擇類型的食物,改善你的健康,避免類型的食物,你的風險提高這類疾病如心臟病、糖尿病、癌症* *。擴展你的范圍的健康的生活方式包括各式各樣的美味的*的食物。學會使用指南和建議為創造一個令人滿意的,健康的飲食。這里有一些提示如何選擇食物,改善你的健康,避免食品的風險,提高疾病。1。吃足夠的卡路里*但不太多了。保持你的平衡熱量攝入和卡路里消耗*——那就是,不要不吃更多的食物?ˉ比你身體消耗。推薦每日供應的平均2000卡路里的熱量,但這取決於你的年齡、性別、身高、體重和身體活動。2。吃各種各樣的食物。健康的飲食是一個一次的機會去擴充你的選擇面通過努力的食物,尤其是蔬菜、全麥、或水果- - - - - -你根本不平常吃的東西嗎?ˉ。3。保持適中,特別是*部分高熱量的食物。近年來劇增,尤其是服務大小在餐廳的第四位。要多吃水果、蔬菜、穀物、豆類* -食物富含復合碳水化合物、纖維素、維生素、及礦物質,低脂肪、低膽固醇和自由的*。試圖讓新鮮,當地生產。5。多喝水。我們的身體是由75%的水。水是健康飲食的重要組成部分。沖洗水幫助我們的系統中,尤其是腎臟和膀胱*,廢物和毒素*。6。限制含糖類食物,鹽和refined-grain產品
望採納。
③ 現在我來為你的飲食方面提一些建議 英語
Now let me give you some advice about eating habits.
④ 給朋友健康飲食的建議英語作文
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什麼都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。
⑤ 保持健康的英文建議有哪些
1. 飲食: You should eat three healthy meals every day. You shouldn't eat food with lots of sugar, oil and fat because they are not good for your health. Don't eat too much junk food. You should eat enough vegetables and fruit because they are rice in vitamins. You should drink enough milk and water.
2 其他習慣: You should get enough sleep. If you don't have enough sleep, you will feel tired and you will not concentrate better. You shouln't drink, smoke and take drugs. Don't play computers too long. Wash your hand before meals and do exercise every day.
⑥ 健康飲食的英語作文
健康，是我們需要一直注意的問題。那麼我們應該怎麼做到健康飲食呢?大家不妨寫一篇 英語 作文 互相分享一下吧。下面是我精心挑選的有關健康飲食的英語作文，供大家閱讀。
健康飲食英語作文篇一
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?
First, we should have enough clean food each meal. Second, it's important to keep a balanced diet.
Different kinds of food provide us different nutrition we need every day.
Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study.I'm sure we will all be healthy one day!
健康飲食英語作文篇二
We know that some of our students do not like eating lunch at school because the food isn’t delicious.
So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
健康飲食英語作文篇三
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.
It is very bad for our health. Breakfast is the most important meal for people.
健康飲食英語作文篇四
Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.
How can we keep healthy Here is some advice.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.
Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to the advice given above, we will lead a healthy life.
健康飲食的英語相關作文：
1. 關於健康飲食的英語作文
2. 健康飲食的高二英語作文
3. 關於健康飲食的英語短文
4. 關於健康英語作文
⑦ 保持健康的10條建議英文
To live a better life,we need to go on a healthy diet.here are some tips about keeping physical fit .First ,dont eat too much food which is riched in sugar and fat ,for it will make you fatter ang fatter .cuttting off them can do good to your health .Second ,forming a good living habit .Last but not least ,it is necessary to have a full sleep .
only when you have a strong body ,do you make you life more joyable,so just do it.
希望可以幫到你,以後有問題也可以來找我