怎麼保持健康英語

❶ 如何保持健康英語作文

保持健康英語作文可使用總分總方法寫，開頭描寫健康對於人們的重要性，第二段重點描述保持健康的方法，習慣等，最後結尾對作文主題保持健康作總結。

如何保持健康雙語範文如下：

As we all know，health is very important to everyone.

我們都知道，健康對每個人來說都很重要。

First，we should do sports if we have time. For example，we can go swimming in the summer vacation，or go for a walk after supper. Doing exercise makes our bodies stronger and healthier.

首先，我們應該做運動，如果有時間的話。例如，我們可以在暑假的時候去游泳，或者晚飯後去散步。做運動讓我們的身體更強壯更健康。

Second, we should eat more vegetables and fruits and less candies. Avoid junk food and beer. Finally，we should go to bed early and get up early. If you don't get enough sleep，you'll be tired the next day.

第二，我們應該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最後，我們應該早睡早起。如果睡不夠，第二天就會很疲倦。

If we all pay attention to our health according to the suggestions above，our body will be better. I hope everyone has a strong and healthy body.

如果我們都能按照以上的建議注意自己的健康，我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

(1)怎麼保持健康英語擴展閱讀：

重點詞彙解釋：

1、health

n. 健康；衛生；保健；興旺

雙語例句：

Herhealthwas decliningrapidly.

她的健康狀況迅速惡化。

2、keep

vt. 保持；經營；遵守；飼養

vi. 保持；繼續不斷

n. 保持；生計；生活費

雙語例句：

I keep forgetting it's December.

我總是忘了現在是12月份。

❷ 怎樣保持健康英語作文範文

現在越來越多的人都關注自己的健康。可是如何保持健康呢?不同的人會給出不同的答案。在我看來，是十分必要的。下面給大家帶來一些關於怎樣保持健康 英語 作文 範文 ，希望對大家有所幫助。

怎樣保持健康英語作文1

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

The better we get into good eating habits, the happier our life becomes.

怎樣保持健康英語作文2

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat.

Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.

Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs.

In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

怎樣保持健康英語作文3

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What』s more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

怎樣保持健康英語作文4

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

怎樣保持健康英語作文5

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.let's take part in exercise.the earlier,the better.

怎樣保持健康英語作文6

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reces the chance of heart attack, and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure one's health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

If people follow these three ways of keeping fit, they greatly improve their health.

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❸ 怎樣保持健康how to keep healthy 英語作文

How to keep healthy

Health is very important, but how to do it? I think there are the following points.

First of all, you'd better get up and do exercise every day. Exercise can make our bodies stronger. Secondly, we should have a good eating habit and eat more fruits and vegetables. Don't eat too many sweets. Because it's bad for your health. The third is to ensure adequate sleep. Don't go to bed too late.

I think if you stick to all of the above, you will be healthy. \'
如何保持健康

健康是很重要的，但是怎麼做呢，我認為有以下幾點,

首先，你最好每天起來做運動，做運動可以是我們的身體更強壯，其次，我們要有一個好的飲食習慣，多吃一些水果和蔬菜。不要吃太多的甜食。因為那會對你的身體有害。第三就是要保證充足的睡眠。不要睡得太晚。

我認為如果你堅持以上所有的事情，你將會是健康的。

❹ 怎樣保持健康英語作文怎麼寫

要保持健康的英語作文，可以從健康的角度去進行入手，就是說健康生活的方式是怎麼樣的，都可以去寫進英語作文裡面，然後在寫這方面的英語作文的時候，還可以利用一些案例去進行編寫，就是說一些不健康的生活方式會導致怎樣子的一個後果。

然後一些心血管疾病，以及一些老年疾病越來越年輕化的這樣子一個例子，都是可以把它寫進去的，然後再寫這篇英語作文的時候，就是需要顧及到自己的英語水平，然後去適當的選一些話題進行編寫即可。所以，以上就是怎樣保持健康英語作文的一個編寫方式。

這篇英語作文的話，最主要就是需要涉及到運動使人健康、健康飲食使人健康等等這些例子去進行編寫。

❺ 怎樣保持健康英語作文80詞怎麼寫

如下：

It is very important for us to keep healthy. But how to keep healthy is a problem.

保持健康對我們是非常重要的。但是如何保持健康是一個問題。

As we all know, food gives us energy. First of all, we must have enough food every day. We must also have the right kind of food.

眾所周知，食物給我們能量。首先，我們每天必須有足夠的食物。我們還必須有正確的種類的食物。

We should eat fresh fruits and vegetables and less meat. We shouldn't eat bad food or drink yogurt.

我們應該吃新鮮的水果和蔬菜，少吃肉。我們不應該吃壞的食物或喝酸奶。

Because they are harmful to our health. We should keep the air clean and fresh and keep our bodies clean.

因為它們對我們的身體有害。我們應該保持空氣清潔和新鮮，保持身體干凈。

Second, we should do more exercise. We can play basketball, football and volleyball or swim and skate.

第二，我們應該做更多的鍛煉身體。我們可以打籃球，足球和排球或游泳和滑冰。

So we must do more exercise.

所以我們必須做更多的鍛煉身體。

Now, do you know how to keep healthy? Let's keep our health!

現在，你知道如何保持健康嗎？讓我們保持我們的身體健康！

❻ 怎樣保持健康的英語作文

❼ 用英語回答~！怎麼保持健康中英文~！

如何保持健康？
How to keep healthy？

我們應該吃的更健康一些，同時按時做一些鍛煉。
we always try to eat in a healthy way and exercise regularly.

為了吃的健康一些，我們應該避免吃含太高熱量的食物，像薯條或是漢堡包。
In order to eat healthy, we should avoid food with high calories, for instance，fries and Hamburgers.

與此同時，我們應該多吃一些富含維生素的蔬菜瓜果。
meantime，we should eat various of vegetables and fresh fruits which are full of vitamins.

每天鍛煉身體也很重要，因為它可以讓我們保持一個好的身體。
Moreover，taking exercise every day helps us build a strong body，thereby keeping us healthy.

另外，朋友對一個人的身體健康也很重要。
In additional，friends play a significant role in keeping healthy.

很多研究顯示，擁有各種各樣朋友的人比那些獨來獨往的人更容易保持健康。
Many research show the fact that people with a wide range of social contacts are healthier than those who stay alone.

我們可以和朋友分享快樂和憂傷，這樣有利於我們的心理健康。
We can share our happiness and sorrow with our friends, which are significant to our psychological soundness.

PS: 自己寫的...有點爛...還望理解..有幾個地方中英文有一點點對不上..

❽ 怎樣保持健康英語作文怎麼寫

保持健康英語作文如下：

Good habits are good for the health.

良好的習慣對健康有好處。

Every morning we'd better get up early and do morning exercises before having breakfast.

每天早上我們最好早起床和吃早飯前做早操。

Taking a walk after supper is also important.

晚飯後散步也很重要。

It is not good to watch TV too long and go to bed too late.

看電視時間太長和睡覺太晚是不好的。

So try to have more sports in our spare time instead of staying at home.

所以盡量在我們的空閑時間做更多的運動，而不是呆在家裡。

Eating too much at meal is bad for our health,too.

吃太多對我們的健康也有害。

We shouldn't eat junk food. We should eat enough fruit and vegetable.

我們不應該吃垃圾食品。我們應該吃足夠的水果和蔬菜。

❾ 如何保持健康用英語怎麼說

How to keep healthy?( keep healthy = keep fit )